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I am a naturopathy doctor and Dave Aspr's course is the next step in my development. Modern methods and hacks for the man of the future. During the quest, I became very interested in neurofeedback, now my personal meditations take place with brain monitoring right at home.
my person...
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I had taken Ben Greenfield Longevity (love) much of this dovetails with that. Enjoyed this as it was succinct and to the point. Didn’t like his self marketing but it didn’t turn me off either. Happy for him and he wants to share it.
I’m going to take another run at the daily cold shower...
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Altough I have already read quite a lot about biohacking and also - thanks Mindvalley - got deeper into this topic, Dave's quest makes it easy to dive even deeper with lots of fun. You look at all the areas in your life and get easy steps that you can take.
What I really like that Dav...
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Smarter Not Harder
with Dave Asprey