!["J'ai [appris] comment optimiser ma santé de manière holistique"](https://res.cloudinary.com/mindvalley/image/fetch/f_auto,q_auto,w_400,h_400,c_fill,dpr_1.7/https://storage.googleapis.com/mv-stories/26154/IMG_20230508_114656_498.jpg)
Before this programme I was spending too much time on exercise and being a little reactive with my sleep and supplementation. Now is clear what to do to enhance the building blocks of my lifelong plan to live at full until 150.
Also, all the lesson about spiritual hacking resonates a lot...
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An amazing quest! It’s super exciting to be able to learn directly from Dave Asprey, the man who actually invented Biohacking.
The way Dave teaches is engaging and funny, with all the little jokes here and there. His calm confidence eases you into this exciting world. He brings subjects t...
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I live and work at my mother's dairy farm in the province of Buenos Aires. Thanks to this quest I realized I am very blessed that I need very little changes to increase my energy levels (which were already very high), I started to increase the frequency of vitamin and mineral intake b...
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Smarter Not Harder
with Dave Asprey