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I am in love with the word "SMART" and have been trying to bring it to everything I do. And Dave took it up... exponentially.
Initially, I was a little apprehensive as I felt a lot of things were beyond my understanding and were a big stretch. However, as I played along, I was...
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I have been intrigued with biohacking ever since the very first time I heard the word. Imagine my joy to see this quest with Dave Asprey, the father of biohacking.
I really enjoyed this quest. It has a lot of great info about the different vitamins and minerals we need for optimal health...
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Since I started David’s quest, I was givin a gift of the Oura ring. Starting that today. I got myself a trampoline, I’ve been jumping on it 7 minutes each day. I wish I could take all his supplements, but I have some serious gut issues. Not sure how to do that. I am going to get red light...
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Smarter Not Harder
with Dave Asprey