J'ai l'impression d'avoir appris juste ce qu'il faut sur comment optimiser ma santé de manière holistique.
J'ai déjà implémenté quelques changements autour de mon sommeil et de l'exercice physique, et c'est super !
Thank you for lots of useful tips and information l. I have not changed yet but I feel like I am going to with less fears and anxiety, with pains but without sufferings.
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I am in love with the word "SMART" and have been trying to bring it to everything I do. And Dave took it up... exponentially.
Initially, I was a little apprehensive as I felt a lot of things were beyond my understanding and were a big stretch. However, as I played along, I was...
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Before biohacking was a very confusing and complex realm for me with loads of information from different people in social media. But Dave Asprey and this quest make it simple for me to understand what I really need and start easy and smarter.
The importance of right supplementation and ho...
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Smarter Not Harder
with Dave Asprey