J'ai l'impression d'avoir appris juste ce qu'il faut sur comment optimiser ma santé de manière holistique.
J'ai déjà implémenté quelques changements autour de mon sommeil et de l'exercice physique, et c'est super !
I have been intrigued with biohacking ever since the very first time I heard the word. Imagine my joy to see this quest with Dave Asprey, the father of biohacking.
I really enjoyed this quest. It has a lot of great info about the different vitamins and minerals we need for optimal health...
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Before this program, I knew deep downinsideme that there is a way to have more energy and train my self to maintain healthy cardiovascular. Ifound this quest and thank you to Dave and Mindvalley. Now, I know how to stay healthy, be spiritually align in short amount of time
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Before I jumped into this quest, I was already a big fan of Dave. However let me be clear that the world of bio hacking was 10% easy and 90% complex back in 2019.
So jumping into Smarter not Harder, was being up the question: Will this 90:10 ratio remain?
Answer: No. Dave has really simpl...
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Smarter Not Harder
with Dave Asprey