J'ai l'impression d'avoir appris juste ce qu'il faut sur comment optimiser ma santé de manière holistique.
J'ai déjà implémenté quelques changements autour de mon sommeil et de l'exercice physique, et c'est super !
Altough I have already read quite a lot about biohacking and also - thanks Mindvalley - got deeper into this topic, Dave's quest makes it easy to dive even deeper with lots of fun. You look at all the areas in your life and get easy steps that you can take.
What I really like that Dav...
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Thank you for lots of useful tips and information l. I have not changed yet but I feel like I am going to with less fears and anxiety, with pains but without sufferings.
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Before this program I didn't have a clear notion about how to archieve my next December goal:
I want to skydive in better physical condition than last December, and repeat the deed every year!
I a word, I didn't know structured biohacking existed.
After following Dave's beaut...
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Smarter Not Harder
with Dave Asprey