J'ai l'impression d'avoir appris juste ce qu'il faut sur comment optimiser ma santé de manière holistique.
J'ai déjà implémenté quelques changements autour de mon sommeil et de l'exercice physique, et c'est super !
So, this program was an absolute game changer and life changer for that fact! Before this program I was very unsure how to deal with the toxic world we live in, we’re constantly exposed to toxins from food, environment, clothes, furniture, everything all around us! And this program just...
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Prior to participating in this program, my understanding of hormones, their balance, and importance was limited. However, through the guidance of David, I have gained significant knowledge and a fresh perspective on achieving my goals. I now realize the significance of working smarter, no...
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Before this programme I was spending too much time on exercise and being a little reactive with my sleep and supplementation. Now is clear what to do to enhance the building blocks of my lifelong plan to live at full until 150.
Also, all the lesson about spiritual hacking resonates a lot...
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Smarter Not Harder
with Dave Asprey