"J'ai [appris] comment optimiser ma santé de manière holistique"
Smarter Not Harder

"J'ai [appris] comment optimiser ma santé de manière holistique"

Waouh cette quête est impressionnante ! 
J'ai l'impression d'avoir appris juste ce qu'il faut sur comment optimiser ma santé de manière holistique. 
J'ai déjà implémenté quelques changements autour de mon sommeil et de l'exercice physique, et c'est super ! 

Rim guermazi

Life Coach

Tunis, Tunisia

Related Stories

Smarter Not Harder

"Thanks to Dave and "Smarter Not Harder," I now have a sleep ritual that allows me to unwind so I can sleep deeper"

Before taking "Smarter Not Harder," I was biohacking without knowing I was biohacking but none of the biohacks I was doing seem to stick. There was a sense of me being forced into doing them and I didn't get much pleasure from doing these hacks, although I have to admit that...
Read more

Dao Lam

Writer

Ho Chi Minh City, Vietnam

Smarter Not Harder

"I have been thrown into a world with new ways and viewpoints"

Before this program i didn't know about biohacking ! Now i have a quest to go back to and implement improvements when I'm ready to make the changes! I have been thrown in to a world with new ways and viewpoints that make my life exciting !
Read more

Holjer Schenk

Retired

Umea, Sweden

Smarter Not Harder

"I am having more energy, peace and happiness to serve others as a health coach"

Before biohacking was a very confusing and complex realm for me with loads of information from different people in social media. But Dave Asprey and this quest make it simple for me to understand what I really need and start easy and smarter. The importance of right supplementation and ho...
Read more

Lawrence Tuazon

Health Coach

Fukuoka, Japan

Smarter Not Harder

with Dave Asprey

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story