!["J'ai [appris] comment optimiser ma santé de manière holistique"](https://res.cloudinary.com/mindvalley/image/fetch/f_auto,q_auto,w_400,h_400,c_fill,dpr_1.7/https://storage.googleapis.com/mv-stories/26154/IMG_20230508_114656_498.jpg)
Thank to this program I started to pay attention to many things as he include the spiritual ,psychical, emotional leave as a mutual co work into our general biohacking. we need to pay attention to all as a complex system . we can not work on one field and forget of the other one .
His way...
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This quest has been amazing! I had started shifting many things in my life in the past 5 years and was looking for more. The quest gave me a lot of insights on what else I can do. I have been doing the 1 minute cold shower method in the past 2 weeks which is amazing. I will be reviewing m...
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I have been intrigued with biohacking ever since the very first time I heard the word. Imagine my joy to see this quest with Dave Asprey, the father of biohacking.
I really enjoyed this quest. It has a lot of great info about the different vitamins and minerals we need for optimal health...
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Smarter Not Harder
with Dave Asprey