I will be reviewing my notes from each session now and put together a list as to what I want to attack. Infrared sauna, more meditation & yoga, minerals & vitamins and writing out what I'll be doing when I'm 150 yrs old will be my first stage then I'll go from there. I highly recommend this quest to anyone looking to live their best life!

Smarter Not Harder
"I have been doing the 1-minute cold shower method in the past 2 weeks which is amazing"
I will be reviewing my notes from each session now and put together a list as to what I want to attack. Infrared sauna, more meditation & yoga, minerals & vitamins and writing out what I'll be doing when I'm 150 yrs old will be my first stage then I'll go from there. I highly recommend this quest to anyone looking to live their best life!
Related Stories
Smarter Not Harder
"By the end of the quest you will have a clear path toward more energy and vitality"
Ten minutes into the quest and I was hooked! Dave compells you to believe you too can become a biohacker right from the start. How? By making your Meat OS, body’s built in “laziness” work for you, not against you.
Dave is on a mission to empower you achieve true health & peak welnes...
Read more
Smarter Not Harder
"I am constantly full of gratitude"
Before the program I was wanting to find ways to enhance my health as I was experiencing some unknown issues. Listening each day I started to realise there were some immediate actions I could take to kickstart my own well-being. I got to choose whether I took the low, middle or high road...
Read more
Smarter Not Harder
"Lost 5kg. Sleep better. Have more energy. My brain is sharper. My partner said I look sexier"
Lost 5kg. Sleep better. Have more energy. My brain is sharper. My partner said I look sexier. The pain in my knee has improved and I can bend down easier than I used to and I would say I have only implemented 50% of the hacks in the course and I’m on my way to implementing some more. The...
Read more
Smarter Not Harder
with Dave Asprey