Tell us your Story
Home Support Login
← Back
"I have been doing the 1-minute cold shower method in the past 2 weeks which is amazing"
Smarter Not Harder

"I have been doing the 1-minute cold shower method in the past 2 weeks which is amazing"

This quest has been amazing! I had started shifting many things in my life in the past 5 years and was looking for more. The quest gave me a lot of insights into what else I can do. I have been doing the 1-minute cold shower method in the past 2 weeks which is amazing. 
I will be reviewing my notes from each session now and put together a list as to what I want to attack. Infrared sauna, more meditation & yoga, minerals & vitamins and writing out what I'll be doing when I'm 150 yrs old will be my first stage then I'll go from there. I highly recommend this quest to anyone looking to live their best life!

Trish Condo

Licensed Real Estate Broker

Caledon, Canada

Related Stories
Smarter Not Harder

"From day one to class 11 I had three lucid dreams, and received an invitation to join thermal treatments for free"

Before this quest my energy levels were asking for attention. After the first classes I clearly understood why with Dave's expertise, humor and inspiration. But even in the growth survey i noticed an area that needed more attention and went straight on to improve it. I had already a...
Read more

Vanda Pereira

Author

Almada, Portugal
Smarter Not Harder

"Dave has well and truly provided a goldmine of information in this fabulous quest!"

Before this quest, there were many hacks that I knew of and had implemented (probably haphazardly) and broadly speaking there were hacks that I had heard about. However, I had never understood all the details, the science or the why’s. So, what I really love about ‘Smarter not Harder’ is...
Read more

Vivienne Keytel

Transformation Coach

Johannesburg, South Africa
Smarter Not Harder

"By the end of the quest you will have a clear path toward more energy and vitality"

Ten minutes into the quest and I was hooked! Dave compells you to believe you too can become a biohacker right from the start. How? By making your Meat OS, body’s built in “laziness” work for you, not against you. Dave is on a mission to empower you achieve true health & peak welnes...
Read more

Andra Trita

Entrepreneur

Bucharest, Romania

Smarter Not Harder

with Dave Asprey

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story