In addition, self-esteem issues were HUGE for me. With ADHD it has been hard in many areas in my life, but with the help of Silva and practicing mindfulness when using it, I have better concentration, better confidence, and relationships are going better in addition to tackling things I thought I'd never be able to do - like be in a doctoral program at a highly competitive university, go door to door and talk and convince, persuade people that we need marriage equality for all people, full and equal civil rights for all people in a very conservative area of Southern California.
I'm much more confident, happy, and feel a renewed sense of "I can make a difference for other people, to help all of us live better and happier lives."
Absolutely, beyond a shadow of a doubt, this system has helped me more than I can express.
I think that all psychologists working with the adult ADHD population need to know about this method. It's fantastic, it is.
Works well for anyone with self-esteem issues I think.
Thank you for the fantastic product.