"With the help of Silva and practicing mindfulness when using it, I have better concentration, better confidence, and relationships are going better"
The Silva Ultramind System

"With the help of Silva and practicing mindfulness when using it, I have better concentration, better confidence, and relationships are going better"

I think I had a number of goals for wanting to use Silva. One was to reduce anxiety, particularly social anxiety and generalized anxiety disorders. Another focus was to be able to better handle emotions, particularly anger. Silva has helped immensely. 
In addition, self-esteem issues were HUGE for me. With ADHD it has been hard in many areas in my life, but with the help of Silva and practicing mindfulness when using it, I have better concentration, better confidence, and relationships are going better in addition to tackling things I thought I'd never be able to do - like be in a doctoral program at a highly competitive university, go door to door and talk and convince, persuade people that we need marriage equality for all people, full and equal civil rights for all people in a very conservative area of Southern California.

I'm much more confident, happy, and feel a renewed sense of "I can make a difference for other people, to help all of us live better and happier lives."

Absolutely, beyond a shadow of a doubt, this system has helped me more than I can express.
I think that all psychologists working with the adult ADHD population need to know about this method. It's fantastic, it is.
Works well for anyone with self-esteem issues I think.
Thank you for the fantastic product.

Marilyn Van Dyke

Cerritos / Lakewood, California, United States

Related Stories

The Silva Ultramind System

"I started meditating and programming for my divorce to go through without any conflicts and in another miraculous way it did"

I credit the Silva Method program, as the saver of my life, for helping me to develop my spirituality in many wonderful ways and become a much happier person while helping others in many ways.My path to Silva has been a miracle. After my ex-husband left me I was crying every day and my fr...
Read more

Carmen Gheorghe

Vaughan, Canada

The Silva Ultramind System

"I am excited to be included in this Silva course to refresh all I had learned"

My Silva Journey It was the early 70’s and my roommate, Candy and I were driving down the road in my bronze convertible Mustang with the top down. Our waist length hair was flowing in the breeze as Gordon Lightfoot just finished singing, “Sundown ya better take care……” The DJ cam...
Read more

Mary DeYon

Success Coach, Energy Healing Practitioner, Alpha Wisdom, LLC.

Camas, United States

The Silva Ultramind System

"Within a few weeks, I was able to get the necessary permissions to go ahead with the project."

I am most excited about the results I got from using the three scenes technique on a screenplay I had been contracted to write. The project had been stalled for a year over legal issues because the producer was not able to get the necessary permissions to go ahead. The result I wanted to be...
Read more

Jackie

United States

The Silva Ultramind System

with Vishen Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story