"With the help of Silva and practicing mindfulness when using it, I have better concentration, better confidence, and relationships are going better"

I think I had a number of goals for wanting to use Silva. One was to reduce anxiety, particularly social anxiety and generalized anxiety disorders. Another focus was to be able to better handle emotions, particularly anger. Silva has helped immensely. In addition, self-esteem issues were HUGE for me. With ADHD it has been hard in many areas in my life, but with the help of Silva and practicing mindfulness when using it, I have better concentration, better confidence, and relationships are going better in addition to tackling things I thought I'd never be able to do - like be in a doctoral program at a highly competitive university, go door to door and talk and convince, persuade people that we need marriage equality for all people, full and equal civil rights for all people in a very conservative area of Southern California. I'm much more confident, happy, and feel a renewed sense of "I can make a difference for other people, to help all of us live better and happier lives." Absolutely, beyond a shadow of a doubt, this system has helped me more than I can express. I think that all psychologists working with the adult ADHD population need to know about this method. It's fantastic, it is. Works well for anyone with self-esteem issues I think. Thank you for the fantastic product.