"With the help of Silva and practicing mindfulness when using it, I have better concentration, better confidence, and relationships are going better"
The Silva Ultramind System

"With the help of Silva and practicing mindfulness when using it, I have better concentration, better confidence, and relationships are going better"

I think I had a number of goals for wanting to use Silva. One was to reduce anxiety, particularly social anxiety and generalized anxiety disorders. Another focus was to be able to better handle emotions, particularly anger. Silva has helped immensely. 
In addition, self-esteem issues were HUGE for me. With ADHD it has been hard in many areas in my life, but with the help of Silva and practicing mindfulness when using it, I have better concentration, better confidence, and relationships are going better in addition to tackling things I thought I'd never be able to do - like be in a doctoral program at a highly competitive university, go door to door and talk and convince, persuade people that we need marriage equality for all people, full and equal civil rights for all people in a very conservative area of Southern California.

I'm much more confident, happy, and feel a renewed sense of "I can make a difference for other people, to help all of us live better and happier lives."

Absolutely, beyond a shadow of a doubt, this system has helped me more than I can express.
I think that all psychologists working with the adult ADHD population need to know about this method. It's fantastic, it is.
Works well for anyone with self-esteem issues I think.
Thank you for the fantastic product.

Marilyn Van Dyke

Cerritos / Lakewood, California, United States

Related Stories

The Silva Ultramind System

"Every parent should pass this on to their children and grandchildren."

I would absolutely recommend this to others. I feel this is a tool everyone should use. This is a class all should take... I feel children should be taught this from an early age, even preschool. Imagine the possibilities. Every parent should pass this on to their children and grandchildren....
Read more

Vondette

Georgia

The Silva Ultramind System

"My life has changed a lot ever since I started applying what I learned in this program"

But the most dramatic change I have experienced is that I now can control my anxiety, I have found new tools to plan and to find solutions, and most of all, to trust that I will find the way. These new abilities have helped me realize there are plenty of options for me to make an income...
Read more

Susana Martinez

Training Manager

Mexico City, Mexico

The Silva Ultramind System

"The course made me realise that i am on the right path and that i was wrong to shut down the spiritual gifts i had"

before the course things were great and there was an energy of change building, couldnt name it couldnt describe it, just felt it. the course made me realise that i am on the right path and that i was wrong to shut down the spiritual gifts i had since i was a young girl. now all roads are...
Read more

Pasquala

humanist intuitive teacher

Kuwait City, Kuwait

The Silva Ultramind System

with Vishen Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story