"With the help of Silva and practicing mindfulness when using it, I have better concentration, better confidence, and relationships are going better"
The Silva Ultramind System

"With the help of Silva and practicing mindfulness when using it, I have better concentration, better confidence, and relationships are going better"

I think I had a number of goals for wanting to use Silva. One was to reduce anxiety, particularly social anxiety and generalized anxiety disorders. Another focus was to be able to better handle emotions, particularly anger. Silva has helped immensely. 
In addition, self-esteem issues were HUGE for me. With ADHD it has been hard in many areas in my life, but with the help of Silva and practicing mindfulness when using it, I have better concentration, better confidence, and relationships are going better in addition to tackling things I thought I'd never be able to do - like be in a doctoral program at a highly competitive university, go door to door and talk and convince, persuade people that we need marriage equality for all people, full and equal civil rights for all people in a very conservative area of Southern California.

I'm much more confident, happy, and feel a renewed sense of "I can make a difference for other people, to help all of us live better and happier lives."

Absolutely, beyond a shadow of a doubt, this system has helped me more than I can express.
I think that all psychologists working with the adult ADHD population need to know about this method. It's fantastic, it is.
Works well for anyone with self-esteem issues I think.
Thank you for the fantastic product.

Marilyn Van Dyke

Cerritos / Lakewood, California, United States

Related Stories

The Silva Ultramind System

"I just started this program day 1 and I am already hooked!!!"

I just Started this program day 1 and I am Already hooked!!! I’m am excited to learn and grow more on my journey. Thanks Vishen Lakhiani!!!
Read more

Christina Stewart

Work with special needs

Elk ridge, United States

The Silva Ultramind System

"I've used the 3 fingers technique to become attuned to a sales prospect"

I have been a student of Silva since the 7th grade. I took the class years ago and eventually took the Healing class from Laura Silva in Rochester NY (she replaced Jose who was sick, which tells you how long ago this was). I've used the 3 fingers technique to become attuned to a sales p...
Read more

Lynn Ingberg

Sr. Project Manager

Beverly Hills, United States

The Silva Ultramind System

"I am much more focused in me and how to be good to me"

Before this programme I felt a bit lost, no direction, unsure of who or what to trust. Now taking this course I am much more focused in me and how to be good to me as well as discovering some weird and wonderful insight into my own mindful capabilities. Have experienced calm and peaceful med...
Read more

Anne Mckinnon

Head of sales

Glasgow, United Kingdom

The Silva Ultramind System

with Vishen Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story