“The regular practices of Silva Meditation make me physically, spiritually & mentally relax, and give me a balanced life.”
The Silva Ultramind System

“The regular practices of Silva Meditation make me physically, spiritually & mentally relax, and give me a balanced life.”






Nazmul Ahsan

General Manager, New Age

United States

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Every attempt I made at meditation, I would fall asleep. I did not know the trick Vishen shared about finding a small uncomfortable situation, such as holding your arms out, which I did and I was able to relax but not fall asleep. I believe I was able to connect to the alpha level. I am very...
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