Every attempt I made at meditation, I would fall asleep. I did not know the trick Vishen shared about finding a small uncomfortable situation, such as holding your arms out, which I did and I was able to relax but not fall asleep. I believe I was able to connect to the alpha level. I am very...
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I started the Silva Ultramind System course a couple of days ago after having listened to an audiobook by Jose Silva. I suppose the audiobook gives an introduction to the methods explored in the Ultramind course.
Anyway, I followed the exercises in the audiobook and envisioned myself play...
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Before this (and the Be Extraordinary programme) I had experienced a certain level of career and life success but always came up against obstacles. I’ve done a lot of work on myself and read pretty much every spiritual / self-help book and yet nothing much changed i...
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