I am just starting the Silva program today. I just completed the very first short relaxation exercise. I was pleasantly surprised by how relaxed I felt. I also feel a strong sense that this is going to be a wonderful journey.
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"Can stimulate gene expression in the brain that are involved in reducing physical and psychological stress and boosting immune functioning."
Based on the newest findings from Harvard's recent genetic study on the effects of relaxation, breathing awareness, and positive guided imagery, I feel confident that many of the methods, as taught by Silva International, can stimulate gene expression in the brain that are involved in reducing ph...
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The Silva Ultramind System
"I'm very grateful to Vishen for creating this vessel for growth and healing"
Before this program I had forgotten that I can tell my mind what to do and train it for happiness and service. I had forgotten and doubted my natural and trained healing gifts. During the quest I surprised myself-better work relationships, better self-talk, willingness to work on new proj...
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The Silva Ultramind System
"I'll keep practicing. To heal myself, to help others to heal"
I got in touch with the Silva Ultramind System sometime, around 1980. I was in my late 30, early 40. Just raising four children in a very small town in Paraná State, Brazil. I had just arrived from a 4 year stay in the States, a very busy life, my school of English opened, with the missio...
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