"I overcame my Panic Attacks"
The Silva Ultramind System

"I overcame my Panic Attacks"

I had been suffering from Panic Attacks for almost four years due to a horrible condition of the skin on my face. People would and (still)constantly stare, so much so, that I was afraid to leave the house. I took Silva Ultramind Programme which taught me all the tools and techniques to help me overcome my anxiety. It has taken a lot of self discipline and commitment with the programme and as a result I am now finally doing what I have been trying to do for years. I am training to be a Teacher.

I can travel anywhere on the bus or tube and not feel scared or anxious. Even when I know people are staring, it just doesn't bother me anymore, that's how stronger the Silva Ultramind system has made me. 
I have realised that until you don't practise and actually believe in the system you won't see the benefits any sooner. Sometimes you have to be very patient and persistent to see the results you want. But it is worth it.

I love the Three Scenes Technique and use it all the time.

Fozia Noreen Iqbal

London

Related Stories

The Silva Ultramind System

"I am learning to listen to my intuition"

Before this program I didn’t feel so self confidence and I couldn’t trust my intuition. Always used to ignore that gut feeling! Thanks to this program I feel free to hit and then I found it was right! For the first psychic projection practice with lots of fear and hesitation I asked my h...
Read more

Tahere Ghasemi

Interpretar, translator

Mexico City, Mexico

The Silva Ultramind System

"I was pleasantly surprised by how relaxed I felt"

I am just starting the Silva program today. I just completed the very first short relaxation exercise. I was pleasantly surprised how relaxed I felt. I also feel a strong sense that this is going to be a wonderful journey.
Read more

Sean Kelly

General Agent, Sean Kelly Medicare

Toronto, Canada

The Silva Ultramind System

"My stress level have gone down and my pressure is normal now"

I find it very useful and refreshing. Every morning and before going to bed I will practice meditation. By doing it daily i find it very encouraging and fully charge the next day event though I have only 5 hrs of sleep.My stress level have gone down and my pressure is normal now. I am alw...
Read more

Nanoo

The Silva Ultramind System

with Vishen Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story