"I overcame my Panic Attacks"
The Silva Ultramind System

"I overcame my Panic Attacks"

I had been suffering from Panic Attacks for almost four years due to a horrible condition of the skin on my face. People would and (still)constantly stare, so much so, that I was afraid to leave the house. I took Silva Ultramind Programme which taught me all the tools and techniques to help me overcome my anxiety. It has taken a lot of self discipline and commitment with the programme and as a result I am now finally doing what I have been trying to do for years. I am training to be a Teacher.

I can travel anywhere on the bus or tube and not feel scared or anxious. Even when I know people are staring, it just doesn't bother me anymore, that's how stronger the Silva Ultramind system has made me. 
I have realised that until you don't practise and actually believe in the system you won't see the benefits any sooner. Sometimes you have to be very patient and persistent to see the results you want. But it is worth it.

I love the Three Scenes Technique and use it all the time.

Fozia Noreen Iqbal

London

Related Stories

The Silva Ultramind System

"Thanks for this magic"

I entered the program intrigued by what could happen, after taking Extraordinary Being as a complement. I did the exercises as consistently as possible and apparently he just seemed calmer. But this last week has been great, everything is happening so fast that I do not think so, I have t...
Read more

Mauricio Acero

Mexico City, Mexico

The Silva Ultramind System

" I have no hesitation in recommending this program to anyone who is ready to take the next step in their evolution or unfolding"

This program has achieved exactly what I hoped it would, which was a deeper understanding of the mind's power and the practical application of those powers to heal the mind and the body. And to open up the powers of perception...
Read more

Dene Stuart

Dene Stuart, Founder Exceptional Leader Academy

WOKING, United Kingdom

play
The Silva Ultramind System

"This is definitely something I'd want to practice and put into work"

Silva Ultramind for me was very powerful. Because when you do it alone - it is one thing, but when you actually practice it with other people with a high energy level - it is something else. I remember I had this exercise where the person had to put something in my hand and I had to...
Read more

Maria Saab

Coach, Speaker, Community Leader

The Silva Ultramind System

with Vishen Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story