It’s the most do-able and relaxing thing that I’ve seen in a long time. You don’t have to turn yourself into a pretzel or anything, and it doesn’t seem like exercise. It feels good for your body.
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Modern Qi Gong
"A wonderful, amazing, golden Qi course!"
A wonderful, amazing, golden Qi course! I feel blessed this opportunity has come my way.
Thank you Lee Holden, your way of teaching makes it possible to do!
I love it so much. I can highly recommend this quest.
The little bit I shared with my yoga students, I could see healing in them...
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Modern Qi Gong
"Since I have been practicing Qigong, I’ve been able to positively improve my mobility and quality of life"
Qigong, under Lee Holden’s instruction/direction, has dramatically changed and improved my life for the better.I’ll begin with the year 2019, which launched a major transformational time of healing for me. A brief glance at my background includes having a Masters in Journalism with 25 yea...
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"Lee’s Qi Gong is the perfect tool to help refocus and energize the mind, body and spirit"
Lee’s Qi Gong is the perfect tool to help refocus and energize the mind, body and spirit. I found them to be a wonderful aid in connecting me to my body’s natural rhythms and to relax, especially in such a fast-paced world… he’s cute too!
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Modern Qi Gong
with Lee Holden