"It’s the most do-able and relaxing thing that I’ve seen in a long time"
Modern Qi Gong

"It’s the most do-able and relaxing thing that I’ve seen in a long time"

It’s the most do-able and relaxing thing that I’ve seen in a long time. You don’t have to turn yourself into a pretzel or anything, and it doesn’t seem like exercise. It feels good for your body.

Erik Smith

Acupuncturist, Herbalist, and Nutritionist

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Modern Qi Gong

"Practicing Qi Gong daily has helped me to meld my physical and spiritual selves"

I have practiced Qi Gong Flow every day for the last 90 days. I love it. The visuals are beautiful, the audio is mesmerizing, the performance of the maneuvers easy. My observed benefits include: increased strength and definition of the muscles of my legs, torso and arms. I am ca...
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Dr. Warren Patch

Chiropractor & Surfer

San Diego, CA, United States

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"What appealed most to be was the calming effect of Qi Gong and the healing effect"

In my youth I was always out searching for something without really knowing what I would find. Many of the wonderful modalities available today weren't available when I was young. People who practiced yoga were classified as hippies and not always in a positive light - dressed...
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Janet Riben

Life Style and transformational Coach

Norrtelje Sweden, Sweden

Modern Qi Gong

"Qi Gong has become the favorite among the quests"

Qi Gong has become the favorite among the quests. I am not able to stop myself with this practise. I feel so connected with the movements. Every time I practice I am with a new level of learning. This is what keeps me so interested with the practice. My gratitude and appreciation to Lee f...
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Aishwarya Barade

Yoga Teacher

Chennai, India

Modern Qi Gong

with Lee Holden

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