It’s the most do-able and relaxing thing that I’ve seen in a long time. You don’t have to turn yourself into a pretzel or anything, and it doesn’t seem like exercise. It feels good for your body.
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Modern Qi Gong
"Qi Gong has become the favorite among the quests"
Qi Gong has become the favorite among the quests. I am not able to stop myself with this practise. I feel so connected with the movements. Every time I practice I am with a new level of learning. This is what keeps me so interested with the practice.
My gratitude and appreciation to Lee f...
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Modern Qi Gong
"I feel more flexible, my mind is quieter, I feel a greater connection to my body"
Before this program, it felt hard to concentrate, stay consistent, and move my body with ease
Thanks to this program, I feel more flexible, my mind is quieter, I feel a greater connection to my body and the field around me
I would and have recommended this practice to several people. If y...
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Modern Qi Gong
"I could say that Qigong has saved me from myself and has become a way of life"
Many thanks for everyone involved, support team especially in the last few weeks.I have been able to cope with the turmoil of my father (95) dying last Wednesday, having been in hospital and visiting for the previous 10 days, whilst I was in the throes of completing the exam, having alrea...
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Modern Qi Gong
with Lee Holden