"While there were familiar Holobody concepts that I was already practicing, there were others that challenged and pushed me out of my comfort zone to grow a little more each day."

Poor lifestyle choices took me on a journey of personal growth and led me to Mindvalley in 2020. After I took Lifebook Online and created my own Lifebook, I had a very compelling reason and vision of why optimizing my health was fundamental to creating the life that I wanted. Health Is Wealth.

After completing Lifebook and Wildfit, Holobody was the next natural progression in my journey of W(Health) Creation.

While there were familiar Holobody concepts that I was already practicing, there were others that challenged and pushed me out of my comfort zone to grow a little more each day. I've never considered coaching as a profession but this program has opened up this possibility and given me the confidence to consider it.

What I enjoyed most about the program was the community that journeyed with me. It is a global tribe of people from all walks of life and experiences. It doesn't matter where you are in your health journey as long as you are willing to keep an open mind to try new things, be authentic and vulnerable, you have the capacity to grow and inspire others at the same time. 

The Holobody Community is WOA!

Amrys Wang
 Changemaker, Animal Wellness Advocate
 Singapore