Mindvalley Certified HoloBody Coach
"What I have often found and been asked by leaders is “how do I make my professional life more congruent with my personal life?”. And the answer here is mostly about taking better care of one’s health and well-being first."
Related Stories
Mindvalley Certified HoloBody Coach
"The biggest takeaways for me is that everything is linked, you can't effectively lose weight if you are under stress and continuously in fight or flight"
I hade subscribed to Mindvalley for a while before undertaking this quest. I had been having thoughts about all round health and fitness as well as human longevity. My mind is fairly open to new ideas and change having been tested and pushed to various limits early in my life serving in t...
Read more
Mindvalley Certified HoloBody Coach
"Never expected to realize how impactful the journey would be"
I enrolled in the Holobody course to learn the fundamentals of coaching. I felt stuck in my life, wanting to transition out of my current career and the coaching element seemed like the next logical step which really appealed to me. The body/fitness was last on my list of reasons for jo...
Read more
Mindvalley Certified HoloBody Coach
Taking the Holobody Certification was everything and more than I thought it would be.
Before this Program I was stuck on where I wanted to go with my health and fitness Journey. I have been a dabbler with different modalities most of my teenage and adult life and even took it more seriously by teaching others. I knew I needed something more that rounded out my knowledge an...
Read more