Mindvalley Certified HoloBody Coach
"What I have often found and been asked by leaders is “how do I make my professional life more congruent with my personal life?”. And the answer here is mostly about taking better care of one’s health and well-being first."
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Mindvalley Certified HoloBody Coach
Holobody is the top program offering on health and wellness.
I am an Exercise Physiologist, Personal Trainer, Holistic Nutritionist, & Yoga Instructor who has studied at an ashram in India and have 25 years of experience and deep study of the body and of lifestyle mastery.... and Holobody has blown me away. It is the top program offering on he...
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Mindvalley Certified HoloBody Coach
"I have added routines, adjusted my food quality and frequency, increased my body intelligence and developed healthy exercise routines"
Over the past 3 months on my Holobody Journey, I learned so much about how to make and maintain healthy changes in my lifestyle and my family’s lifestyle. I have added routines, adjusted my food quality and frequency, increased my body intelligence and developed healthy exercise routines....
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Mindvalley Certified HoloBody Coach
"Upon starting Holobody, I had just made the bold decision to quit the full-time job"
Before Holobody I was years into battling an auto-immune condition, massive overtraining following a bodybuilding competition-style lifestyle years in and years out, super stressed all the time, and had a completely disconnected and punishing relationship with my body due to years of mask...
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