Before this program, I thought I was doing all the right things, but I was not in harmony with my body and the support it needed to thrive. I've become more aware of how to work with my body, rather than against it. I joined the program to become more attuned to my body and work with others to do the same. I enjoyed this quest because Ronan and the coaches have amazing energy and provide unconditional support.
Mindvalley Certified HoloBody Coach
"I've become more aware of how to work with my body, rather than against it"
Related Stories
Mindvalley Certified HoloBody Coach
"Learning this material has elevated my ability to teach others how to transform their own body, and mindset and set goals using habits that are sustainable."
Prior to joining Holobody, I was already in a body transformation process following Primal Nutrition by Dr Mark Sisson. The core tenents of this nutrition are high fat, low carb, no grains, no sugars. I do mostly bodyweight exercises in tabata style format. I would hydrate each day, g...
Read more
Mindvalley Certified HoloBody Coach
This is a journey of self awareness and growth
Before this program I felt incredibly unfit, stressed and lacking direction. Since I started the course I have continued to learn about and explore my body and how I can continue to analyse and tweak to help my journey towards holostic health. I have also really enjoyed using the knowledg...
Read more