
Mindvalley Certified HoloBody Coach
"I've become more aware of how to work with my body, rather than against it"
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Mindvalley Certified HoloBody Coach
"At the age of 46 I'm in the best health I’ve ever been"
I've had an amazing midlife so far, but the first half of 2022 found me in a post-lockdown slump: emotionally low, out of shape, and fatigued from pushing myself too hard. I was also starting to experience peri-menopause symptoms like poor sleep, hot flushes and mood swings. In that m...
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Mindvalley Certified HoloBody Coach
"The biggest take away from Holobody is the journey we have with our body will not end when we reach any goal"
I don't know how to start, having grown up with a variety of minor health issues, from bad teeth and eye sight, skin problems, and lack of strength I always had an urge to be in better health and be stronger in being confident. Embarking on this journey I followed many health experts...
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Mindvalley Certified HoloBody Coach
"I continued to eat healthy options, and get rest and fluids. Somehow, I lost ten pounds"
I enrolled in Holobody in a 3:00am fit of insomnia, and I regretted it immediately. I'd just been diagnosed with liver disease. A potentially fatal disease suffered by 1/4 of the adult population of the United States . . . that has no medication . . . and no information campaign. Some...
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