I am happy to pass on this invaluable knowledge!
Thank you Ronan and the Mindvalley Team for making this available!
Prior to joining Holobody, I had spent the last year caretaking my youngest daughter and working full-time to keep her health benefits. I was exhausted and overwhelmed. I had always been active and was a college athlete so fitness had always been a part of my life. However, I was in th...
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"Recharged: My Journey to Feeling Powerful, Fulfilled, and Energized Again"
I started the HoloBody program because I wanted to feel better and be healthier. But it turned into so much more than that. It became a journey that changed not only me but also my family and friends.
Wh...
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Before I started the program I had already gone through a body and mind transformation, growing up as a chuby teenager and an constantly unhealthy adult, with lots of body acceptance issues, gut issue, injuries and adicctions. I knew there were some things that I intuitevle doing right, b...
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