Before joining the Coaching Holobody Certification(CHC) course, my interest in healthy living strategies began in my early teen years. My motivation was so great that I became a certified teacher of health and physical education. My intentions were to not only teach, but lead by example....
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Starting Holobody I was concerned for my health as I had not been exercising because of COVID.
I had joined Mindvalley in January and was thrilled to hear about the Holobody in the 3-day event. To learn about health and fitness by an education system that was efficient, compact, backed...
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A great resource for a design-for-yourself training program, and I can see it will also be wonderful for clients to use to create an exercise routine that works for them. It took me out of the space of thinking I need to be an expert in physical training in order to coach...
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