Before this program, I was disconnected from my body. I've had a weight problem as long as I can remember, but even more from that, I had the belief that if I let myself have any fun physically, I would eventually get hurt. I started and stopped exercise programs, diets would end in a...
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I have yo-yoed up and down with weight and fitness my whole life. I started Holobody a year after menopause and things weren’t getting any easier, but after this detailed self empowering course, I feel like I have a handle on things! It gave me so many tools in which to use and cross chec...
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I hade subscribed to Mindvalley for a while before undertaking this quest. I had been having thoughts about all round health and fitness as well as human longevity. My mind is fairly open to new ideas and change having been tested and pushed to various limits early in my life serving in t...
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