Before this program, I was drawn to and fascinated with health and fitness for most of my adult life. My journey first began with working out as a means to feel better in my body and gain confidence. After many years of pushing my body and dealing with IBS, I realized that workouts were...
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Before this program, I was at a complete loss—so much so that I ended up in the ER, scared and with zero answers about what was going on in my body. It felt like I was just existing rather than truly living, and I wasn’t sure where to turn or how to get better.
Thanks to this program, eve...
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Prior to starting Holobody, I had a general understanding of health: If you want to make an improvement, eat the right foods and exercise regularly. It sounds simple enough, however, as a Type 2 diabetic, this solution alone was not getting me closer to the healthy body I envisioned for m...
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