I started Holobody for mindset and health transformation.
I am in the Aerospace industry and Covid did depress the market and also individuals in this market.
The Mindvalley tools helped give me purpose moving forward.
Key were sleep patterns developed. Dark room, temperature, glasses to...
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Before this program, I had struggled with body image for my entire life. Since 2018, I have been living with hidden chronic fatigue following a pre-pandemic virus, which meant I could no longer serve as a speech and language therapist or learning development facilitator. I had to learn...
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Before enrolling in the Holobody Coaching Program, I was struggling with menopause weight gain and depression. Although I knew how to eat healthy and exercise, I was not actively following any routine or regime. The only activity I ever engaged in at a gym was to use the bike or elliptica...
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