The 6 Phase Meditation
The Lofty Question
The 7 Chronic Lifestyle Needs
Before taking MindValley’s Holobody coaching certification I was a slave driver. My body was the slave, and my mind was the driver. I was constantly requiring myself to do more and be more for everybody else and I drove my body very nearly into the ground. Holobody wake me up in a very ge...
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Before the program, I had struggled with how to lose weight which only was getting worse as I was getting older. I came into this program with an open mind and open heart, and I was blown away by the program.
I learned tools along the way that helped immensely with the mental process o...
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I did not get the Holobody journey I wanted... but I got the Holobody journey I needed. Two reasons why I started this course: 1) I'd trained as a life coach 11 years ago and hadn't got business off the ground. I was attracted by the possibility of practising my coaching skills...
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