The 6 Phase Meditation
The Lofty Question
The 7 Chronic Lifestyle Needs
The reason I enrolled in the HoloBody and 10X Certification was the 10X Quest, which I started in January 2021. I have a sports background (Tennis Coach) but I was never motivated to go to the gym and spend a lot of time there. 10X changed my life. Now, I cannot wait for my 15-20min gym s...
Read more
Before this Quest I already have been a systemic and integral (Business) Coach and member of the International Coach Federation.
The reason I enrolled was about improving my knowledge and tools regarding health and fitness especially in direction of mental health as I see a lot of needs...
Read more
This Holobody Certification Course has been the culmination of my own Hero's Journey; the final phase of a true life transformation and I could not be more grateful for this experience and proud of myself for...
Read more