The 6 Phase Meditation
The Lofty Question
The 7 Chronic Lifestyle Needs
I started this course as a way to expand my toolbox and plan to use coaching as a way to provide a valuable service to others once I retire from my “day job”. This course met all of my needs and then some.
So glad I jumped in!
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Today, I am able to find peace in the midst of chaos, sleeping better with improved nutrition and making time to exercise and most importantly, finding "me time". I do see the glimmer of light, the endless possibilities for anyone...
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Before this Program I was stuck on where I wanted to go with my health and fitness Journey. I have been a dabbler with different modalities most of my teenage and adult life and even took it more seriously by teaching others. I knew I needed something more that rounded out my knowledge an...
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