The 6 Phase Meditation
The Lofty Question
The 7 Chronic Lifestyle Needs
Before I started the program I had already gone through a body and mind transformation, growing up as a chuby teenager and an constantly unhealthy adult, with lots of body acceptance issues, gut issue, injuries and adicctions. I knew there were some things that I intuitevle doing right, b...
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How can I describe something that changed me at such a profound level? Words feel so inadequate and yet words are all I have and so I must try. The Certified Holobody Coach course literally came to me as a divine blessing, right when I needed it. I had tried, earlier, to do another course...
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"Recharged: My Journey to Feeling Powerful, Fulfilled, and Energized Again"
I started the HoloBody program because I wanted to feel better and be healthier. But it turned into so much more than that. It became a journey that changed not only me but also my family and friends.
Wh...
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