Hi to everyone involved in the Holobody Coach program. Thank you for this opportunity. I am a new coach who has recently become certified by Wildfit and am now delighted to be able to add Holobody and early next year, the 10X program to my coaching services.
The content was very, very thorough and very extensive, at times it was difficult to keep up to speed with. However, I learned a lot and I will be going back over a lot of it to figure out how I can further improve myself and also use it to help others.
I feel like strength training and the peaceful warrior routine have helped clear up an ailment in my hamstring for which I am very grateful for. The 6 Phase Meditation content is also fairly new territory for me so I am looking forward to integrating this in to my life and then teaching it.
The diagrams provided to help explain Inflammation root and cause issues are fantastic. Coming from a Wildfit background I also now understand the holistic side of things and that food/nutrition is only part of it. Inner stillness is an area that I am working on getting better at thanks to this program.
In terms of structure, I attended the vast majority of the calls Live but when the clocks changed in October it pushed the time back to midnight - 1am in Australia and I wasn't able to attend Live. I personally did not get a lot out of the Live Calls because a lot of the content was quite personal to the individual speaking so if that content wasn't of interest or resonated with me then that's what caused me to believe that the time wasn't as useful to me as I'd hoped. But the recorded videos are brilliant and that's the main thing. Really, really good content that I can go back to time and time again.
Thank you once again,
David
