
Mindvalley Certified HoloBody Coach
"HoloBody has been an absolutely amazing journey."
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Mindvalley Certified HoloBody Coach
This program provides a functional, customizable framework
This program provides a functional, customizable framework to create huge positive change by optimizing the body and mind. The pillars form a solid foundation for a health and well being practice to optimize the body and the life. Super cool!!
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Mindvalley Certified HoloBody Coach
"The reason I joined the Holobody Certification class and take the journey was to improve my health."
The reason I joined the Holobody Certification class and take the journey was to improve my health. As a former Mindvalley student who has taken some of the quests and attended live trainings prior to Covid, I believe that this class is what I need at that time. Though I have taken the Wi...
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Mindvalley Certified HoloBody Coach
"Learning this material has elevated my ability to teach others how to transform their own body, and mindset and set goals using habits that are sustainable."
Prior to joining Holobody, I was already in a body transformation process following Primal Nutrition by Dr Mark Sisson. The core tenents of this nutrition are high fat, low carb, no grains, no sugars. I do mostly bodyweight exercises in tabata style format. I would hydrate each day, g...
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