Before this program, I had no idea what I wanted to do to help people. For years I yearned for something that I felt helped others in a way that I found satisfying. I joined the military just to try something new that may point me in the direction I wanted to go. Instead it broke me more than I was before. I didn't know I had PTSD from before I joined and it was massively aggravated while in to the point they medically retired me. Also found out I was diagnosed with Epstein Barr Virus in 2019 but had it while active duty. I found a program to help with the EBV last year. Some of the information I received in Holobody was the same as my program last year but gave more meanings and mindset help.
During the program I had something traumatic happen to my family and I whirled into instant depression. Holobody had a class 2 days later and I decided to get up for it. I was then given my answer that I had spent more of my life depressed because of what others had done to me that I no longer wanted to feel that way. I choose to smile and find reasons to laugh. My family and friends thought I was crazy as did my therapist. My husband's nickname for me is crazy so I take it as a compliment. I found so much hope and support while doing Holobody that I didn't feel I was alone.
Now that I've completed the program I've been able to help others as I couldn't before and love it. I decided to keep trying new programs to help others and myself become my best self. I can change the world if only for one person.
During the program I had something traumatic happen to my family and I whirled into instant depression. Holobody had a class 2 days later and I decided to get up for it. I was then given my answer that I had spent more of my life depressed because of what others had done to me that I no longer wanted to feel that way. I choose to smile and find reasons to laugh. My family and friends thought I was crazy as did my therapist. My husband's nickname for me is crazy so I take it as a compliment. I found so much hope and support while doing Holobody that I didn't feel I was alone.
Now that I've completed the program I've been able to help others as I couldn't before and love it. I decided to keep trying new programs to help others and myself become my best self. I can change the world if only for one person.