"I joined Holobody because I was suffering mentally and physically."
Mindvalley Certified HoloBody Coach

"I joined Holobody because I was suffering mentally and physically."

I joined Holobody because I was suffering mentally and physically from a series of family tragedies and the global pandemic. I was looking for a holistic approach to regain and transform physical health and mental wellbeing. I wanted to see also how I could help others do the same. 
In the weeks that I had been a part of the training, I have developed a better relationship with my own body. I am way more conscious of what my body needs and making healthier choices as a result. I have built various sustainable habits that make up my daily routines. I have noticed that my physical strength has also improved. 
I would recommend this program to anyone who's looking to do a deep dive into themselves and to improve their quality of life. 

Joyce Yang

Certified Holobody Coach

Mission, Canada

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