Before enrolling in the Holobody Coaching Program, I was struggling with menopause weight gain and depression. Although I knew how to eat healthy and exercise, I was not actively following any routine or regime. The only activity I ever engaged in at a gym was to use the bike or elliptica...
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The Holobody certificate was an amazing journey for me. I loved being able to connect with so many people from different parts of the world, all of us on a similar path to help people transform our health and our lives in the process.
I experienced challenges, insights, breakthroughs...
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For 20 years of my life I was struggling to maintain a healthy lifestyle. When I was in my 20's I partied a lot, I slept for only 4-5hrs. And I eat to the point that I feel that I am about to explode and I hated myself for doing that. I became overweight nearly obese and I started to...
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