Hello Holobody tribe! My HoloBody experience has been eye-opening! I joined to learn all I could to better my and my family's life. This vessel of mine has chronic health and ticks a bit differently. I knew I was joining at a time when health would be its lowest due to the time of the year. I also knew I needed to change how I approached my health and life. After a little bit into my HoloBody experience, I began to question if I could do this given my vessel. I fumbled with recipes in the beginning and laughed that I thought nachos were healthy in the beginning. Now HoloBody has taught me to look at food differently. I question if I want that inflammation marker now. I no longer see a bag of chips as just yummy fried potatoes. I see a bag of inflammation.
I listened and took all that I learned to make changes to my body's health and functionality. I continue to have health facts that are not exactly how I would like; however, if I keep what I learned, continued improvements will be seen and felt. I do believe and practice lofty questions of why I am in such perfect health. HoloBody has taught me to pay more attention to health and build that up. I am so very grateful to all of the fellow HoloBody people and coaches that were kind and taught me along the way in a compassionate way. I genuinely believe HoloBody is fantastic for a holistic approach based on science and what works. I hope in 5 years to be able to guide other folks who find themselves chronically in this health system with functional tools to improve their quality of life.
I want to thank you again and wish you all to have contentment and success in life; however, that looks for each of you. I believe in the power of a tribe of people coming together to make changes in their small part of the world. It ripples in time, healers. Peace.