Before Holobody, I didn't have a great understanding of how to progress and get the most out of fitness. Now, I understand how to do that for myself and I can guide clients. I also gained a lot of valuable information about hormones and different ways to eat and exercise based on your gender and age.
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Mindvalley Certified HoloBody Coach
"Holobody has been the best foundation on which to start my coaching career"
I have yo-yoed up and down with weight and fitness my whole life. I started Holobody a year after menopause and things weren’t getting any easier, but after this detailed self empowering course, I feel like I have a handle on things! It gave me so many tools in which to use and cross chec...
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Mindvalley Certified HoloBody Coach
"It allowed me to connect the dots between the different aspects of physical, mental, and spiritual health"
it allowed me to connect the dots between the different aspects of physical, mental, and spiritual health.
I'm sharing below two photos that show how much I've progressed this year, in large part thanks to HoloBody.
The first photo is from...
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Mindvalley Certified HoloBody Coach
"Without purpose, you'll end up changing people around you with your own experience"
First of all... I am so grateful for this experience.
What a rich, profound, amazing, life-changing, and personal growth experience. I found more than I expected.
I started this journey looking for new tools to integrate into my health coaching practice, and I did not only get that but en...
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