Before Holobody, I didn't have a great understanding of how to progress and get the most out of fitness. Now, I understand how to do that for myself and I can guide clients. I also gained a lot of valuable information about hormones and different ways to eat and exercise based on your gender and age.
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Mindvalley Certified HoloBody Coach
"We are only in the second week but the content is superb. I am very impressed and again, I don’t impress easily"
I have always been interested in health and wellness from my earliest days as a competitive gymnast and dancer. I have been intrigued by the connection between body, mind and spirit my whole life. A dedicated student.
I decided to take the Holobody training because I was curious. I felt...
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Mindvalley Certified HoloBody Coach
"Now that I've completed the program I've been able to help others as I couldn't before and love it"
Before this program I had no idea what I wanted to do to help people. For years I yearned for something that I felt helped others in a way that I found satisfying. I joined the military just to try something new that may point me in the direction I wanted to go. Instead it broke me more t...
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Mindvalley Certified HoloBody Coach
"I am definitely healthier today than when I started the program: lost fat, gained muscle, better skin, better sleep, and better digestion"
Just before starting Holobody I decided to make a career change from the food industry to helping others because I felt the need to share my knowledge about health and wellness (I had been studying for many years, taking courses, reading books, watching videos, following doctors and resea...
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