Before Holobody, I didn't have a great understanding of how to progress and get the most out of fitness. Now, I understand how to do that for myself and I can guide clients. I also gained a lot of valuable information about hormones and different ways to eat and exercise based on your gender and age.
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Mindvalley Certified HoloBody Coach
" I am excited to continue with focused learning after this program and have chosen to learn more about the dietary and movement needs of pre-and post-menopausal women. "
I enrolled in this program to add another set of skills to my coaching toolbox. Although I have indeed accomplished that, what I got out of it was so much more. What I did not anticipate was how much insight I would have into my own relationship with food and my body, as well as how meani...
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Mindvalley Certified HoloBody Coach
"The HOLOBODY program has given me the educational tools I needed, in order to blend old and new knowledge with a rich life experience and create a unique coaching approach."
The HOLOBODY program has given me the educational tools I needed, in order to blend old and new knowledge with a rich life experience and create a unique coaching approach. I intend to apply it professionally for the transformation of peoples' mindsets towards their goals, as well as...
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Mindvalley Certified HoloBody Coach
"Thanks to this program I have improved my strength by 50%"
Before this program I was really looking for a way to uplevel my health, my strength, and create a coaching business. Thanks to this program I have improved my strength by 50%, I can do full body weight workouts finally, and I have learned how to listen and connect to my body to optimize...
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