
Mindvalley Certified HoloBody Coach
" I truly love the experience of the Holobody coach certification and I am looking forward to helping others too"
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Mindvalley Certified HoloBody Coach
"I got into a fitness routine with just enough challenge to feel and see results!"
I learned to eliminate sugar in my diet, which was really difficult. I increased my steps by double as to not lead such a sedentary lifestyle from working from home and really enjoyed these long walks...
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Mindvalley Certified HoloBody Coach
"I discovered how hormonal changes impact fitness, metabolism, and weight management, giving me a deeper appreciation for how to work with my body"
Before starting the Holobody Coach program, my knowledge of fitness and health was quite limited. I had a general idea about exercise and nutrition, but I didn’t fully understand the deeper aspects of how the body works. Concepts like macronutrients, metabolic health, and hormonal influen...
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Mindvalley Certified HoloBody Coach
"My biggest insight is my relationship with my body."
Before Holobody, I had been struggling for a while with anxiety, low energy, injuries, and a lot of stress, and it was time to do something. I started on Mindvalley with the Silva Ultramind Quest, which then led me to the « Holobody Coaching » program.
I wasn’t sure this was for me… but d...
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