Before the class, I was a very goal-oriented person. Doing triathlons, running races, starting a company, writing a book, speaking engagements and other challenges was my way of living. I was telling my body what to do all the time. During the program, I learned to listen to my body more and I went the other way. Having difficulties staying disciplined. Now I am learning to be more balanced. I also have more knowledge on the other areas in my life to be more balanced there too like sleep, nutrition, and mindfulness just to name a few. It is a work in progress but I know I have all the tools now to succeed and it all depends on me to make it happen. I truly love the experience of the Holobody coach certification and I am looking forward to helping others too.
Mindvalley Certified HoloBody Coach
" I truly love the experience of the Holobody coach certification and I am looking forward to helping others too"
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