For the New Year I will be diving deeper into all the lessons and spreading the knowledge of Holobody.
Thank you all and thank you Vishen for Mind Valley/ Holobody!
Here we go! ?❤️
It all began in a car accident (I was a passenger in a taxi/cab) about 13 years ago, I experienced whiplash + lower back pain, and I managed to heal it through Yoga (became a Certified Yoga Teacher 200hrs + 500hrs).
In the beginning of 2021 a physical pain (in which I had...
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Thanks to this certification I’ve gone from a overwhelmed, tired, stressed, working, single mum of 3 children, to a 5kg lighter, strong, well-rested, clear headed and organised superwoman - all in 5 months! I’m so excited to now begin my new coaching career and help other parents achieve...
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Before I started HoloBody I would look in the mirror and feel upset. I will go as far as to say that I loathed my body. I would think things about my body that I would never say to my worst enemy.
Through the program I have lost 6 kilos and my prebaby jeans fit me which in itself is quite...
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