I have practiced Family medicine in my own private clinic in South Africa for 30 years. It is a high pressured job with long hours and stressful demands; little time is left over for my own recreation or exercise / sport. My poor posture, weak core muscles and inactivity eventually caught...
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I have been through many coaching certification classes and Mindvalley quests over the last 5 years. I have been into my health journey for almost 20 years and continue to learn more and from different experts in different fields. I have studied with Eric Edmeades and have done WildFit,...
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The Holobody certificate was an amazing journey for me. I loved being able to connect with so many people from different parts of the world, all of us on a similar path to help people transform our health and our lives in the process.
I experienced challenges, insights, breakthroughs...
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