I was very Interested in this quest because of my health and science background and I was looking for something that would encompass mindfulness. This quest definitely delivered!
I especially loved how the participate is invited to "tune" in and acknowledge were they are in lif...
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I have a Masters degree in Exercise Physiology and have worked as a Personal Trainer, Holistic Nutritionist and Yoga Instructor for the past 25+ years. I have through the years created my own health and wellness models because I didn't feel the current models were good enough for the...
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Holobody has given me a whole new perspective on health and fitness
I had just turned 40 and I felt that health-wise I was in the worst shape of my life. I had no routine, I was feeling the aches and pains creeping up, I was always tired and barely able to sleep. I joined Holobody to see...
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