The reason I enrolled in the Holobody Certification course was because I had a higher calling that made me want to help as many people transform their health and fitness as possible.
In September 2020, I had made a conscious decision I needed to change my life and improve my own health. I...
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This journey has been incredible. Enriching. Challenging. Way more than I perceived it would be. I’m proud and blown away. As always, the content was greater than I expected. I enrolled in this quest to improve my relationship to my physical body. I’m moving on with so much more. I’m exci...
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I have practiced Family medicine in my own private clinic in South Africa for 30 years. It is a high pressured job with long hours and stressful demands; little time is left over for my own recreation or exercise / sport. My poor posture, weak core muscles and inactivity eventually caught...
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