I enrolled in this quest to learn new things and techniques I could use for my clients and myself.
It was amazing, super interesting, and enlightening, as Mindvalley always does!
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Before this program I felt incredibly unfit, stressed and lacking direction. Since I started the course I have continued to learn about and explore my body and how I can continue to analyse and tweak to help my journey towards holostic health. I have also really enjoyed using the knowledg...
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I enrolled in this program to add another set of skills to my coaching toolbox. Although I have indeed accomplished that, what I got out of it was so much more. What I did not anticipate was how much insight I would have into my own relationship with food and my body, as well as how meani...
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