Mindvalley Certified HoloBody Coach
I feel confident to use the tools to affect my life and those around me in a positive manner.
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Mindvalley Certified HoloBody Coach
"I have a deep knowledge of how to incorporate the different aspects of health and create a truly holistic transformation"
Before this program, I had already studied nutrition science for 4 years and was incorporating parts of that for my family's and my patient's health. After this program my whole outlook has changed. I used to tell people how mental health is so important to feel physically fit an...
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Mindvalley Certified HoloBody Coach
I started this program with the intention to organize my knowledge. I wasn't expecting any mind-blowing results.
I started this program with an intention to organize my knowledge. I wasn't expecting any mindblowing results.
My journey started in 2019 when I was diagnosed with ulcerative colitis. In doctors opinion a terminal disease. I just did my half Ironman 2018 and I was on the way and in p...
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Mindvalley Certified HoloBody Coach
"At the age of 46 I'm in the best health I’ve ever been"
I've had an amazing midlife so far, but the first half of 2022 found me in a post-lockdown slump: emotionally low, out of shape, and fatigued from pushing myself too hard. I was also starting to experience peri-menopause symptoms like poor sleep, hot flushes and mood swings. In that m...
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