At the beginning of the journey i was pretty lost, looking for something new to inspire me. I have always been taking care of my body it was a normal way of being for me, once i got into the certification I found incredible stories that i had shut down and erased from my memory. I could l...
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Before I started the Holobody program I thought I had a pretty good baseline of fitness and diet and was more focused on the coaching methods. But to my surprise, the course went into so much depth and detail in so many other areas that I learned a great deal more than expected. The Holob...
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As I approached retirement age a few things struck me. What next for me? How can I still be relevant and make a difference to others in the coming years? What can I do to give myself the best chance of being in great condition for as long as possible to be able to do those things (once I...
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