Now, I am rebuilding my relationship with my body. I have accepted and love my body so much more.
Mindvalley Certified HoloBody Coach
"I couldn't find any certification that resonate with my beliefs till I found Mindvalley Holobody Coaching"
Now, I am rebuilding my relationship with my body. I have accepted and love my body so much more.
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Mindvalley Certified HoloBody Coach
"I have created a happy relationship with my body for the first time in my life."
I enrolled in the Holobody Coaching program because I was seeking an answer to falling into thinking maybe I really couldn't get my body and strength back. At 64, I've never been overweight but I was getting really "soft". Thanks to this wonderful journey, I have regain...
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Mindvalley Certified HoloBody Coach
After Holobody, things got unbelievably easier in my life
My Holobody Journey,
I started Holobody feeling pretty good at where I was at as far nutrition went but was lacking the fitness. My hope was to improve my baseline fitness and to get excited to exercise once again, I can honestly say that has been achieved and now not only enjoy exercise...
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Mindvalley Certified HoloBody Coach
"Before this Quest, I felt that I knew what I should be doing for healthy living."
Before this Quest, I felt that I knew what I should be doing for healthy living -- be it eating, sleeping, physical and mental health, but I was not as skillful as making it part of my family and community's daily life and work for us.
After this Quest, I felt I developed a lot more...
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