Before joining Holobody i’d completed 10x and was looking for something that would take a more holistic approach to my mental, physical and spiritual health.
Holobody's biggest Impact on me was making me stop and examine the relationship I have with my body, something I had up to that point never considered. I realised that I’ve not been working In partnership with my body. It was more of a “master, servant” relationship. Telling my body what to do without seriously considering or ignoring my bodies needs.
As a result of the body talk sessions I finally faced a very long standing ankle instability problem i'd been hiding/ ignoring and sought help . I doubt if I’d have taken that step without going through Holobody.
I loved the way this Holobody brought together so many different aspects of health . I have come across these elements separately over the years in books, articles & other courses and done my best to bring those strands together. Holobody is very different, It really asks us to hold up a mirror and really examine, challenge and stretch ourselves to consider what our true potential is as human beings.
The best thing about Holobody is that its focus isn't only on self, thats where the Holobody journey begins. As Holobody coaches this valuable information and practical tools used in this transformational journey needs to be shared to help other people on their own journeys of discovery. That's what makes this experience so rich. I’m committed to doing that.
I will return to Holobody again and again, going deeper into the valuable additional resources and reading lists.
Thank you MindValley