W-health should not only be the privilege of those with means .
This is what we (I) believe for fondation OPA .
Within the last seven months before HoloBody, I had undergone major surgery and radiation treatments. My energy level was low and my overall outlook on life was dim. After going through HoloBody my relationship with my body is one of gratitude and acceptance.
At 68 years old and not in...
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I have a Masters degree in Exercise Physiology and have worked as a Personal Trainer, Holistic Nutritionist and Yoga Instructor for the past 25+ years. I have through the years created my own health and wellness models because I didn't feel the current models were good enough for the...
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Thanks to this program I have expanded my knowledge of the six-phase meditation techniques, altered states of mind for creativity and problem-solving, and training protocols unique to the female cycle. This program was helpful in filling some gaps that some of my other fitness and wellnes...
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