"Before this Quest my life was… ruled by the alarm clock, never feeling like I had "me" time."
Mindvalley Certified HoloBody Coach

"Before this Quest my life was… ruled by the alarm clock, never feeling like I had "me" time."

Before this Quest my life was… ruled by the alarm clock, never feeling like I had "me" time, and the daily race to get done what everyone else wanted me to do, always feeling exhausted and depleted
 After taking this Quest I feel… for the first time in my life, I am taking charge of my time and prioritizing the things that matter to me that are producing meaningful positive change that I have struggled for years to accomplish
 The reason I enrolled in this Quest… was to explore the idea of helping others through coaching
 Reasons why I recommend this Quest is…the caring teachers and community of like-minded aspiring coaches, as well as the holistic approach to coaching was something I definitely connected to as the way to bring meaningful and lasting change to people's lives
 Areas of my life in which I’ve noticed the biggest changes is… my stress levels, my commitment to self care, and my openness to visualize a life beyond a corporate job and transitioning to the rewarding occupation of Holobody coaching in the next 3 years
 My top 3 takeaways or insights during/after finishing this Quest are…
 -taking control of your life, starts with taking control of your time
 -visualization and body talk are powerful tools to manifest what you want in your life
 -always be learning and our journey is a never-ending process, to enjoy and appreciate at every stage we are at

Dana Paskalis

VP, Global Scientific Engagement

EAST GREENWICH, United States

Related Stories

Mindvalley Certified HoloBody Coach

"My daily energy level, confidence and happiness increase significantly, my relationship towards the people around me change profoundly."

I remember I almost jumped to the sky, when I find out that I was accepted to join the HoloBody course. Since beginning I know that it’s going to be extraordinary. I became a member at Mindvalley in 2020 because I love it. It became my source of inspiration. I trusted the HoloBody process...
Read more

Irma Nejstgaard

CEO - WOW Blomster

Aarhus, Denmark, Denmark

Mindvalley Certified HoloBody Coach

"I quit smoking through the program"

Before I started the program I had already gone through a body and mind transformation, growing up as a chuby teenager and an constantly unhealthy adult, with lots of body acceptance issues, gut issue, injuries and adicctions. I knew there were some things that I intuitevle doing right, b...
Read more

Shushan Paremuzyan

Accompanist

Yerevan, Armenia

Mindvalley Certified HoloBody Coach

"The quality of the content is exceptional—it breaks down complex health concepts into actionable steps and truly provides a science-backed foundation"

Before embarking on the Holobody Coach Certification, my life was already deeply oriented toward health and wellness. However, what I lacked was a clear sense of priority—what truly makes the biggest impact versus what doesn’t. I also had a tendency to approach things in an extreme way, o...
Read more

Jasmyn Beausejour

Health Coach

London, United Kingdom

Mindvalley Certified HoloBody Coach

with Ronan Diego de Oliveira Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story