"Before this Quest my life was… ruled by the alarm clock, never feeling like I had "me" time."
Mindvalley Certified HoloBody Coach

"Before this Quest my life was… ruled by the alarm clock, never feeling like I had "me" time."

Before this Quest my life was… ruled by the alarm clock, never feeling like I had "me" time, and the daily race to get done what everyone else wanted me to do, always feeling exhausted and depleted
 After taking this Quest I feel… for the first time in my life, I am taking charge of my time and prioritizing the things that matter to me that are producing meaningful positive change that I have struggled for years to accomplish
 The reason I enrolled in this Quest… was to explore the idea of helping others through coaching
 Reasons why I recommend this Quest is…the caring teachers and community of like-minded aspiring coaches, as well as the holistic approach to coaching was something I definitely connected to as the way to bring meaningful and lasting change to people's lives
 Areas of my life in which I’ve noticed the biggest changes is… my stress levels, my commitment to self care, and my openness to visualize a life beyond a corporate job and transitioning to the rewarding occupation of Holobody coaching in the next 3 years
 My top 3 takeaways or insights during/after finishing this Quest are…
 -taking control of your life, starts with taking control of your time
 -visualization and body talk are powerful tools to manifest what you want in your life
 -always be learning and our journey is a never-ending process, to enjoy and appreciate at every stage we are at

Dana Paskalis

VP, Global Scientific Engagement

EAST GREENWICH, United States

Related Stories

Mindvalley Certified HoloBody Coach

"I have learned how to listen to my body, and how to give it the nutrition"

Before this program I was struggling with my weight and nutrition resulting in health problems. While on the course I have learned how to listen to my body, and how to give it the nutrition so that it serves me well. My weight is reducing and my health conditions are resolving.
Read more

SHARON Wilmot

Community Health Representative

Bolton, United Kingdom

play
Mindvalley Certified HoloBody Coach

"At the age of 46 I'm in the best health I’ve ever been"

I've had an amazing midlife so far, but the first half of 2022 found me in a post-lockdown slump: emotionally low, out of shape, and fatigued from pushing myself too hard. I was also starting to experience peri-menopause symptoms like poor sleep, hot flushes and mood swings. In that m...
Read more

Catriona McAlister

Transformation Coach

Barcelona, Spain

Mindvalley Certified HoloBody Coach

"I'm also on racing mode with myself after this program I'm starting to know what is body relationship"

Im also on racing mode wtih myself after this program im starting know what is body relationship
Read more

WAN NURHANA WAN CHEK

Dentist

Shah Alam, Malaysia

Mindvalley Certified HoloBody Coach

with Ronan Diego de Oliveira Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story