"Before this Quest my life was… ruled by the alarm clock, never feeling like I had "me" time."
Mindvalley Certified HoloBody Coach

"Before this Quest my life was… ruled by the alarm clock, never feeling like I had "me" time."

Before this Quest my life was… ruled by the alarm clock, never feeling like I had "me" time, and the daily race to get done what everyone else wanted me to do, always feeling exhausted and depleted
 After taking this Quest I feel… for the first time in my life, I am taking charge of my time and prioritizing the things that matter to me that are producing meaningful positive change that I have struggled for years to accomplish
 The reason I enrolled in this Quest… was to explore the idea of helping others through coaching
 Reasons why I recommend this Quest is…the caring teachers and community of like-minded aspiring coaches, as well as the holistic approach to coaching was something I definitely connected to as the way to bring meaningful and lasting change to people's lives
 Areas of my life in which I’ve noticed the biggest changes is… my stress levels, my commitment to self care, and my openness to visualize a life beyond a corporate job and transitioning to the rewarding occupation of Holobody coaching in the next 3 years
 My top 3 takeaways or insights during/after finishing this Quest are…
 -taking control of your life, starts with taking control of your time
 -visualization and body talk are powerful tools to manifest what you want in your life
 -always be learning and our journey is a never-ending process, to enjoy and appreciate at every stage we are at

Dana Paskalis

VP, Global Scientific Engagement

EAST GREENWICH, United States

Related Stories

Mindvalley Certified HoloBody Coach

"As I reflect on my Holobody journey, I feel an enormous sense of gratitude."

As I reflect on my Holobody journey, I feel an enormous sense of gratitude. I was inspired to participate in the Holobody Quest because I wanted to learn more about the natural power of my own body; how to honor my body and live an energetic, youthful life. As I observed my friends, lov...
Read more

Kristen Swail

Life Coach and Consultant

San Antonio, United States

Mindvalley Certified HoloBody Coach

"This carefully crafted and researched, body and mind holistic health program, has been life changing for me"

Inflammation is our biggest challenge. Hello Beautiful Souls! When I started my Holobody certification, I was pretty knowledgeable in the holistic health field. I didn't realize how much inflammation my body was experiencing. I had allergies and was sensitive to an endless and growin...
Read more

Isabelle Valente

Health Coach

Orlando, United States

Mindvalley Certified HoloBody Coach

Holobody taught me that our transformation never stops

Hello !! Love and happiness to this amazing tribe, i can sense all of you in a incredible energy of dynamism. I want to convey how i join holobody and what i take from this program. After finish 10X fitness couch certify program i join holobody. In that moment i was going through a mayor...
Read more

ishavel cuetara

Transformation Coach

Chennai, India

Mindvalley Certified HoloBody Coach

with Ronan Diego de Oliveira Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story