Some how, studying at Mindvalley propels your auto-validation.
I look at my pictures and I am thrilled by the results so far... Now I want to share and teach, I want to go out and teach everyone who's willing to feel healthy and fulfilled.
Before I started the program I had already gone through a body and mind transformation, growing up as a chuby teenager and an constantly unhealthy adult, with lots of body acceptance issues, gut issue, injuries and adicctions. I knew there were some things that I intuitevle doing right, b...
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First of all i want to thanks this amazing team and amazing tribe participants for the incredible sense of empathy and togetherness. Gratitude to Ronan, Fran, Luciana, Lawrence, franchesca and the rest of the coaches.
My personal experience with this program was not transformational becau...
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Areas of my life in which I’ve noticed the biggest changes in my life is taking the time to REALLY listen to my body and adjust to what it needs, also to love myself for who I am in this present moment. This has been a truly powerful journey which as only just started, I am excited for my...
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