Some how, studying at Mindvalley propels your auto-validation.
I look at my pictures and I am thrilled by the results so far... Now I want to share and teach, I want to go out and teach everyone who's willing to feel healthy and fulfilled.
it allowed me to connect the dots between the different aspects of physical, mental, and spiritual health.
I'm sharing below two photos that show how much I've progressed this year, in large part thanks to HoloBody.
The first photo is from...
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For every self-development programme I've done, I have collected a piece of the puzzle. After Holobody I have collected a lot of pieces to the puzzle!
I joined because I had a difficult relationship with my body. I listened to one of Ronans talks and instantly knew this certification...
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Before this program, I didn't know much about nutrition and exercise and my relationship with my body was not the best - I had feelings of guilt and shame. I would see fitness and exercise as something that had to be done and was not enjoying the process. Also, I would consume lots of...
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