"Before this Quest my life was lacking clarity and direction."
Mindvalley Certified HoloBody Coach

"Before this Quest my life was lacking clarity and direction."

Before this Quest my life was lacking clarity and direction.
After taking this Quest I feel more knowledgeable and empowered to help myself and others in the areas of overall wellbeing including fitness and nutrition. 
The reason I enrolled in this Quest was to develop myself through self exploration and gaining knowledge about the things I want to work on with people. My goal is to help others reach their health and fitness goals. This program really dives deep into all of the pertinent areas that impact a persons life in the realm of health and overall wellbeing.
What I was hoping to achieve/learn was how to connect with people about their health, struggles they face, and how to move through those struggles and achieve their goals.
Reasons why I recommend this Quest is…
 If you want to develop a deeper understanding of all of the variables that contribute to your health and wellbeing then this quest is for you!
The biggest positive change(s) I’ve noticed are…a feeling that I have the tools I need to move forward in my life on a deeper level. Sometimes people fall victim to life when they don’t have the resources or knowledge to help themselves. This program really gives people the tools they need to succeed and moves themselves forward.

Kristen Alvarez

Business Manager/Entrepreneur/Coach

Cincinnati, United States

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