The reason I joined this program was because I saw how my father suffering from diabetes, Parkinson's and other diseases. I want to break that chain for the next generation. After following Holobody I feel my mind is clearer, my body is healthier and more energetic. But the most interesting thing is that my seafood allergy is gone, no more swollen lips or itchy tongue after eating shrimp or crab this is amazing. Thank you Mindvalley for bringing this great course
Mindvalley Certified HoloBody Coach
"After following Holobody I feel my mind is clearer, my body is healthier and more energetic"
Related Stories
Mindvalley Certified HoloBody Coach
"It's a lifestyle"
It's a lifestyle. Before the program I was living what I considered a healthy lifestyle focused mainly of nutrition, exercise, sleep protocol and mental health. Holobody expanded my knowledge of a healthy lifestyle with its holobody approach. I have been able to up my game do to in...
Read more
Mindvalley Certified HoloBody Coach
"I discovered how hormonal changes impact fitness, metabolism, and weight management, giving me a deeper appreciation for how to work with my body"
Before starting the Holobody Coach program, my knowledge of fitness and health was quite limited. I had a general idea about exercise and nutrition, but I didn’t fully understand the deeper aspects of how the body works. Concepts like macronutrients, metabolic health, and hormonal influen...
Read more
Mindvalley Certified HoloBody Coach
I invite others to join me on this journey of discovery to the demotions of what makes a human healthy.
Before this program i had the idea that health was just good nutrition, frequent movement and good sleep. Little dit i know that this are just 3 out of the 7 human needs. Thanks to this program i learned that the synergy between my body and mind are as important as al the 'actions'...
Read more