Before this program, I wasn't sure how to exercise at the most minimal and most effective way. But now after going thru the program I know how to as well as teach others.
Mindvalley Certified 10X Coach
"Before this program, I wasn't sure how to exercise at the most minimal and most effective way."
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Mindvalley Certified 10X Coach
"Before I got to do this amazing certification, I was dealing with a lot of issues about my health, especially in exercise."
Hi!!!! I'm Eliot and I want to share with you this experience.
I want to say that before I got to do this amazing certification, I was dealing with a lot of issues about my health, especially in exercise. I always was telling myself that I'm not a gym person, not only because of m...
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"I can't believe the difference these 4 months have made"
I am 140 pounds, my muscle mass and strength are up; blood pressure, glucose and fat are down. I can attest it works and in addition at my age and body type, it is scaleable and doable for anyone. I have clients older than me having great results...
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"Before the program, I had let my weight get a bit out of hand without noticing it."
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