Before this program, I wasn't sure how to exercise at the most minimal and most effective way. But now after going thru the program I know how to as well as teach others.
Mindvalley Certified 10X Coach
"Before this program, I wasn't sure how to exercise at the most minimal and most effective way."
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Mindvalley Certified 10X Coach
"Before the program, I had let my weight get a bit out of hand without noticing it."
Before the program, I had let my weight get a bit out of hand without noticing it. Going on this program has given me the best results of any program I have done. Not only that, I also learned how to teach other people how to do this program, motivate them, and get the best results for...
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Mindvalley Certified 10X Coach
"The reason why I enrolled to this Certification, was that I finally wanted to sustainably improve my health and fitness."
The reason why I enrolled to this Certification, was that I finally wanted to sustainably improve my health and fitness. After Holobody and Wildfit, I could improve my fitness with 10X. For the first time in my life, 40 years young, I can actually see my biceps muscles in my arms. The Pro...
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Mindvalley Certified 10X Coach
"I feel very strong, I have not lost any weight but my body shape is changing."
I did 10X with Ronan and I found it to be very easy and simple to follow. More than anything I stayed consistent. It seemed like a logical step to become a coach of 10X. I have been very consistent with the program. I feel like though sometimes once a week is enough body is not ready for...
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