Before this program, I wasn't sure how to exercise at the most minimal and most effective way. But now after going thru the program I know how to as well as teach others.
Mindvalley Certified 10X Coach
"Before this program, I wasn't sure how to exercise at the most minimal and most effective way."
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Mindvalley Certified 10X Coach
"Thanks to this program I can help clients all over the world."
Thanks to this program I can help clientes all over the world. The program is fun, doable, quick and challenging. Clients love it because they don't have to spend hours in the gym. Its a plus for a Coach that can teach multiple clients at the same time.
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Mindvalley Certified 10X Coach
"Before I started this program I was not in a good state of health."
Before I started this program I was not in a good state of health. From outward appearence I would seem healthly for a 44 year old man as I am of slim build, but in the last 2 years I had stopped doing any exercise and I could feel myself getting weaker and more unhealthly. During this ti...
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Mindvalley Certified 10X Coach
"Strength and having muscle mass has changed my body up side down and inside out. Now I feel healthier and fitter that at my 50’s."
Befire 10 X i thought that as aging (60 in 3 months) Flezibility was the most important hability for our body, but have to admit that i was wrong. It is important but strength and having muscle mass has changed my body up side down and inside out. Now i feel Healthier and Fitter that at...
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