I was aware of most of the things you are talking about (thanks nutrional education at school!), but lots of people are not unfortunately.
Masterclass: Eric Edmeades on The Evolution of Health & Fitness
"Very interesting indeed! Thank you Eric."
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Masterclass: Eric Edmeades on The Evolution of Health & Fitness
“Time to take responsibility for our own well being and think critically, logic.”
Makes so much sense <3 We are taught by the food industry and medical industry to think/feel in certain, not natural ways to trick us to cheat our body and mind's natural flow and make us dependent of their items, only in their interest of generating profit and make us sick , so we can buy eve...
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Masterclass: Eric Edmeades on The Evolution of Health & Fitness
“This Masterclass changed me completely and I am in much better shape now than ever before”
I followed the first masterclass from Eric about a year ago. He managed to change my mindset about food, what and when I eat. Two months later I went from 80 kg to 60 kg! His talk changed me completely and I am in much better shape now than ever before.
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Masterclass: Eric Edmeades on The Evolution of Health & Fitness
with Eric Edmeades