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Masterclass: Eric Edmeades on The Evolution of Health & Fitness

“I have been telling people this EXACT same thing for years!”

 I have been telling people this EXACT same thing for years!
Your diet IS NOT a temporary fad, it is a 365 day of the year way of living.
Just as every species on the face of the earth has a specific diet, so do humans!
What is a 3 week "Diet Plan" compared to the nearly 30,000-day lifespan of the average Human?

Trevor McCullum

United States

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“His talk changed me completely and I am in much better shape now than ever before”

I followed a first master class from Eric about a year ago. He managed to change my mindset about food, what and when I eat. Two months later I went from 80 kg to 60 kg! And here's the good part : even with some slip-ups during this past year, coming back to what he taught me, I haven't gained ba...
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Christian de Mérona

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Masterclass: Eric Edmeades on The Evolution of Health & Fitness

“Thanks Eric, I have realised I am on the right path”

Thought provoking talk,I have already been thinking on terms of diet being something natural that I have evolved into.I don't buy into any DIET ideas at all ,guess I am very tired of the clutter and cacophony of ideas that seem to rise every minute.I have basically started going back to the diet ...
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Rupa Pai

United States

Masterclass: Eric Edmeades on The Evolution of Health & Fitness

with Eric Edmeades

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