Masterclass: Eric Edmeades on The Evolution of Health & Fitness

“One important lesson to today’s generation”

Omg ! This is what I have been talking to my son as I find education and the bookish knowledge these days doesn’t provide this one important lesson to today’s generation!"

Alpa Pattni

United States

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“I have been telling people this EXACT same thing for years!”

 I have been telling people this EXACT same thing for years!Your diet IS NOT a temporary fad, it is a 365 day of the year way of living.Just as every species on the face of the earth has a specific diet, so do humans!What is a 3 week "Diet Plan" compared to the nearly 30,000-day lifespan of ...
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“His talk changed me completely and I am in much better shape now than ever before”

I followed a first master class from Eric about a year ago. He managed to change my mindset about food, what and when I eat. Two months later I went from 80 kg to 60 kg! And here's the good part : even with some slip-ups during this past year, coming back to what he taught me, I haven't gained ba...
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Masterclass: Eric Edmeades on The Evolution of Health & Fitness

with Eric Edmeades

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