I haven't eaten anything that says sugar or high fructose corn syrup on the package in over a year. My body didnt change shape, but the health of my mind dramatically improved.
Masterclass: Eric Edmeades on The Evolution of Health & Fitness
“My body didnt change shape, but the health of my mind dramatically improved.”
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Masterclass: Eric Edmeades on The Evolution of Health & Fitness
"Masterclasses by Mindvalley are very knowledgeable"
All the speakers are remarkably good, their body language is catchy and makes you to listen to them. Vishen is excellent, I appreciate his gesture and gratitude for presenting these master classes. Hats off to him...
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Masterclass: Eric Edmeades on The Evolution of Health & Fitness
"Listening to Eric's masterclass really resonated with me"
Listening to Eric's masterclass really resonated with me and I think this may be the year that I finally come to a place where my nutrition becomes healthy again. I really do believe you are what you eat and I want to learn how to avoid emotional eating so as to feel good about my body image agai...
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Masterclass: Eric Edmeades on The Evolution of Health & Fitness
“His talk changed me completely and I am in much better shape now than ever before”
I followed a first master class from Eric about a year ago. He managed to change my mindset about food, what and when I eat. Two months later I went from 80 kg to 60 kg! And here's the good part : even with some slip-ups during this past year, coming back to what he taught me, I haven't gained ba...
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Masterclass: Eric Edmeades on The Evolution of Health & Fitness
with Eric Edmeades