Very interesting! Thanks!
I'm in love with this kind of information and I also do my own research for several years on health-food-habits-mind-society and almost everything made sense to me in this talk.
Learned the hard way but I'm proud to say that after 10yrs of failing health where I dropped to a low of 165lbs (at 6ft5!!! I looked like Death) as of today at the doc's office....I finally broke 200lbs!!!!!! 201.3lbs & 35 more to go ?♂️...
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Masterclass: Eric Edmeades on The Evolution of Health & Fitness
with Eric Edmeades