Very interesting! Thanks!
I'm in love with this kind of information and I also do my own research for several years on health-food-habits-mind-society and almost everything made sense to me in this talk.
Masterclass: Eric Edmeades on The Evolution of Health & Fitness
“Everything made sense to me in this talk”
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I followed a first master class from Eric about a year ago. He managed to change my mindset about food, what and when I eat. Two months later I went from 80 kg to 60 kg! And here's the good part : even with some slip-ups during this past year, coming back to what he taught me, I haven't gained ba...
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All the speakers are remarkably good, their body language is catchy and makes you to listen to them. Vishen is excellent, I appreciate his gesture and gratitude for presenting these master classes. Hats off to him...
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Masterclass: Eric Edmeades on The Evolution of Health & Fitness
with Eric Edmeades