Listening to Eric's masterclass really resonated with me and I think this may be the year that I finally come to a place where my nutrition becomes healthy again. I really do believe you are what you eat and I want to learn how to avoid emotional eating so as to feel good about my body image again. Really excited to start this journey and want to play full out.
Masterclass: Eric Edmeades on The Evolution of Health & Fitness
"Listening to Eric's masterclass really resonated with me"
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Masterclass: Eric Edmeades on The Evolution of Health & Fitness
"I now understand that the psychology of why and what we eat is as critical as food knowledge"
I just watched the first video from Eric. My initial purpose for the class was to gain knowledge about healthy food. I now understand that the psychology of why and what we eat is as critical as food knowledge. I'm so excited to do this course. Thank you Eric
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Masterclass: Eric Edmeades on The Evolution of Health & Fitness
“Learned the hard way”
Learned the hard way but I'm proud to say that after 10yrs of failing health where I dropped to a low of 165lbs (at 6ft5!!! I looked like Death) as of today at the doc's office....I finally broke 200lbs!!!!!! 201.3lbs & 35 more to go ?♂️...
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Masterclass: Eric Edmeades on The Evolution of Health & Fitness
“Wow! Those few minutes have struck a very strong chord in me!!!”
I Need to manage my stress better. Wow wow wow!...
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Masterclass: Eric Edmeades on The Evolution of Health & Fitness
with Eric Edmeades