Listening to Eric's masterclass really resonated with me and I think this may be the year that I finally come to a place where my nutrition becomes healthy again. I really do believe you are what you eat and I want to learn how to avoid emotional eating so as to feel good about my body image again. Really excited to start this journey and want to play full out.

Masterclass: Eric Edmeades on The Evolution of Health & Fitness
"Listening to Eric's masterclass really resonated with me"
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Masterclass: Eric Edmeades on The Evolution of Health & Fitness
“Finally! Someone who is spreading the word about the word DIET!”
Finally! Someone who is spreading the word about the word DIET! Amazing talk, our bodies are such amazing unique systems/computers/machines and we abuse them on a daily basis..how refreshing to listen to a different perspective on why we do what we do. Addictive is another word that has been over...
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Masterclass: Eric Edmeades on The Evolution of Health & Fitness
with Eric Edmeades