Listening to Eric's masterclass really resonated with me and I think this may be the year that I finally come to a place where my nutrition becomes healthy again. I really do believe you are what you eat and I want to learn how to avoid emotional eating so as to feel good about my body image again. Really excited to start this journey and want to play full out.

Masterclass: Eric Edmeades on The Evolution of Health & Fitness
"Listening to Eric's masterclass really resonated with me"
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Masterclass: Eric Edmeades on The Evolution of Health & Fitness
“This Masterclass changed me completely and I am in much better shape now than ever before”
I followed the first masterclass from Eric about a year ago. He managed to change my mindset about food, what and when I eat. Two months later I went from 80 kg to 60 kg! His talk changed me completely and I am in much better shape now than ever before.
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Masterclass: Eric Edmeades on The Evolution of Health & Fitness
with Eric Edmeades