Masterclass: Emily Fletcher on Meditation for Super Performance
"The Research is in.....It's worth spreading all around.."
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Masterclass: Emily Fletcher on Meditation for Super Performance
“So profound”
I agree. The calming effects of meditation allows anyone to be circumspect always. His tolerance and patience are so profound....
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Masterclass: Emily Fletcher on Meditation for Super Performance
“So inspiring”
Thank you so much Vishen & Emily..You guys are so inspiring…I really appreciate the awesome work Mindvalley is continuously doing ..Bless your work..♡...
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Masterclass: Emily Fletcher on Meditation for Super Performance
“I find myself waking up fully energized”
Is sleeping 8 hours a day a BRULE? Ever since meditating using 6 Phase and The M Word, I find myself waking up fully energized after 5-6 hours of sleep.I usually wake up around 4:55am-5:30am and force myself to fall back asleep because I'm under the impression that we need 8 hours to fully energi...
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Masterclass: Emily Fletcher on Meditation for Super Performance
with Emily Fletcher