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Masterclass: Emily Fletcher on Meditation for Super Performance
“I find myself waking up fully energized”
Is sleeping 8 hours a day a BRULE? Ever since meditating using 6 Phase and The M Word, I find myself waking up fully energized after 5-6 hours of sleep.I usually wake up around 4:55am-5:30am and force myself to fall back asleep because I'm under the impression that we need 8 hours to fully energi...
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Masterclass: Emily Fletcher on Meditation for Super Performance
“She is such a lighting sparkle that makes me shine too”
Just did it yesterday in EMily's free class session and it was such a good feeling ?thank you a lot for it! And honestly... I kinda have a crush on Emily, she is such a lighting sparkle that makes me shine too just listening to her ??...
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Masterclass: Emily Fletcher on Meditation for Super Performance
“I finally got the message”
In the video's I finally got the message. Overthinking my ideas putting them on hold and then to watch someone else, even in my hometown doing it. Living my dream where I was holding myself back in acting upon the ideas and messages. Nature calling someone else who is ready to take action. I'm ex...
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Masterclass: Emily Fletcher on Meditation for Super Performance
with Emily Fletcher