"I felt relieved emotionally, mentally and physically"
Masterclass: Emily Fletcher on Meditation for Super Performance

"I felt relieved emotionally, mentally and physically"

After watching and participating in the free Masterclass for Meditation with Emily, I felt relieved emotionally, mentally and physically and had to sign up for this course. Just with the breathing technique and mantra I released pent up and suppressed energy by crying from being honest with myself then laughing from the pleasure of release! The scattered mind loop hole I have myself stuck in these days does not serve me well and I am making myself unhappy and sick. My hope with the 33 day training is that I learn a positive and effective habit that will improve my quality of life from now on. I'm so excited to begin returning to my collected self through this healthy and love-filled action of meditation!

Tanya Roach

Librarian Assistant

Yellowknife, Canada

Related Stories

Masterclass: Emily Fletcher on Meditation for Super Performance

“Life changing gift to me and the world”

It was pleasure once again to Meditate with you. I am grateful for your life changing gift to me and the world....
Read more

Ashok Thakur

United States

Masterclass: Emily Fletcher on Meditation for Super Performance

“So inspiring”

Thank you so much Vishen & Emily..You guys are so inspiring…I really appreciate the awesome work Mindvalley is continuously doing ..Bless your work..♡...
Read more

Amathullah Shakeeb

United States

Masterclass: Emily Fletcher on Meditation for Super Performance

"Wonderful and I love her style"

...
Read more

Elaine Johnson Ramirez

United States

Masterclass: Emily Fletcher on Meditation for Super Performance

with Emily Fletcher

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story