I am continually amazed by the new super guru meditation teachers that spring up out of the ether with modern takes on the most ancient of wisdoms.
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Masterclass: Emily Fletcher on Meditation for Super Performance
“The meditation reached my heart very soon”
Very authentic both of you. Super nice!! The meditation reached my heart very soon. The phrase : surrender to Nature resonate the most in me... I like it a lot ? Thank you both ❤️...
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Masterclass: Emily Fletcher on Meditation for Super Performance
“You come out of it feeling awesome”
I love this! So few talk about this state! I rarely meditate for long periods of time but can go into this restorative phase and/or deep presence quickly. Its true - You come out of it feeling awesome. At times it has even led to full out of body dreaming awake experiences where I'm literally sit...
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Masterclass: Emily Fletcher on Meditation for Super Performance
with Emily Fletcher