My desire to follow-through with daily meditation. Also, I look forward to better communication with myself and others. Transmute my self-talk from criticising to love and acceptance.
Masterclass: Emily Fletcher on Meditation for Super Performance
“Better communication with myself and others”
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Masterclass: Emily Fletcher on Meditation for Super Performance
"I felt relieved emotionally, mentally and physically"
After watching and participating in the free MasterClass for Meditation with Emily, I felt relieved emotionally, mentally and physically and had to sign up for this course. Just with the breathing technique and mantra I released pent up and suppressed energy by crying from being honest with...
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Masterclass: Emily Fletcher on Meditation for Super Performance
with Emily Fletcher