Emily has such amazing energy. I just finished the MC. Thank you for featuring her, I think she is a fabulous addition to the MV team of teachers.
Masterclass: Emily Fletcher on Meditation for Super Performance
“A fabulous addition to the MV team of teachers”
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Masterclass: Emily Fletcher on Meditation for Super Performance
“You come out of it feeling awesome”
I love this! So few talk about this state! I rarely meditate for long periods of time but can go into this restorative phase and/or deep presence quickly. Its true - You come out of it feeling awesome. At times it has even led to full out of body dreaming awake experiences where I'm literally sit...
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Masterclass: Emily Fletcher on Meditation for Super Performance
with Emily Fletcher