"You have done nearly impossible, what I didn't believe could happen to me anymore"
Lifebook Online

"You have done nearly impossible, what I didn't believe could happen to me anymore"

In the first place - my deepest appreciation and thanks to Jon and Missy.
 You have done nearly impossible, what I didn't believe could happen to me anymore.
Just for a start - for several years I was trying to struggle and conquer my appetite. I was overeating and couldn't get rid of the "balcony" (you know what I mean ;).
 Whatever I did, I couldn't get rid of my habits to eat often and much. It was an addiction.
Now my life IS changed.
 I have already lost about 6 to 8 kilos.
 I bought new clothes - one size smaller and they already seem to nearly oversized on me.

Let me share my strategy.

First, I get used to a schedule - the timing of eating along the day.
 That was the key that opened the door to discipline myself.
 And that added to my character building )).
Then I used a special approach to struggle my urge to eat.
 As soon as I felt it, I made a couple of physical exercises instead of opening my fridge.
 The next urge - a drink instead of a bite.

What I achieved with my eating control was:
 -weight loss
 -freedom of choosing what to eat, to eat how much and whether to eat or not to eat at all
 -trust in my ability to control myself, my appetite and inner motives for eating
 -boost of energy and… self esteem
 -anticipation of having great life ahead
 -I already started to be proud of my body even though I have to take more and more care of it and to help it become really healthy
 -(partially because of the previous one) I started to smile to myself and to the whole world!
 -something I haven't consciously recognized yet.

Lifebook training woke up my belief in my own the ability to control my life, and that is such an immense result!
And there were ssssoooooo many insights!!!

 The last but not least of which was: "Earning my wealth by creating value to the people is my sacred spiritual mission - such a bilateral one whole process". That is a great seed implanted in my consciousness. 
Before I was experiencing vague feeling of shame and guilt for even dreaming of earning money and gaining wealth.
 So, you can imagine how much did I earn ((
I am going to become a life-coach.
 Now this is my future.

Dear Jon and Missy, if I could only express in words my deepest gratitude to you for returning my dreams back to the Earth to make my dreams become goals! I cannot thank you enough for helping me so much already!
My warmest hearty wishes of further success, abundance and strong health to you!

Nikolay Ivantsov

Self employed

Saint-Petersburg, Russian Federation

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