You have done nearly impossible, what I didn't believe could happen to me anymore.
Whatever I did, I couldn't get rid of my habits to eat often and much. It was an addiction.
I have already lost about 6 to 8 kilos.
I bought new clothes - one size smaller and they already seem to nearly oversized on me.
Let me share my strategy.
That was the key that opened the door to discipline myself.
And that added to my character building )).
As soon as I felt it, I made a couple of physical exercises instead of opening my fridge.
The next urge - a drink instead of a bite.
What I achieved with my eating control was:
-weight loss
-freedom of choosing what to eat, to eat how much and whether to eat or not to eat at all
-trust in my ability to control myself, my appetite and inner motives for eating
-boost of energy and… self esteem
-anticipation of having great life ahead
-I already started to be proud of my body even though I have to take more and more care of it and to help it become really healthy
-(partially because of the previous one) I started to smile to myself and to the whole world!
-something I haven't consciously recognized yet.
The last but not least of which was: "Earning my wealth by creating value to the people is my sacred spiritual mission - such a bilateral one whole process". That is a great seed implanted in my consciousness.
Before I was experiencing vague feeling of shame and guilt for even dreaming of earning money and gaining wealth.
So, you can imagine how much did I earn ((
Now this is my future.
Dear Jon and Missy, if I could only express in words my deepest gratitude to you for returning my dreams back to the Earth to make my dreams become goals! I cannot thank you enough for helping me so much already!
My warmest hearty wishes of further success, abundance and strong health to you!