"I have lost 10 lbs after 8 weeks. it feels totally amazing!!"
Lifebook Online

"I have lost 10 lbs after 8 weeks. it feels totally amazing!!"

When I started Lifebook, I was optimistic and looking for guidance on how to bring my life vision into reality. I was stuck; a great vision, huge plans but no action. 
Thanks to the programs, I discovered that my foundational category was a mess; Health and fitness. I stated a Routine of exercises/yoga and a diet plan with tips from Missy and Jon. 
I have lost 10 lbs after 8 weeks. it feels totally amazing!! A the end of the program I felt that my Life Vision is totally possible now that I had 12 key areas of my life mapped, structured, strategized and real-life examples. Most of all I have a sense of direction and the guidance of experts who have practically lived life. 
Thank you Team Alex, Jon and Missy and Mindvalley for the Possibility of opening up doors for me. Immensely grateful.

Suman Alicia Budhram

Student/Self-mastery, Psychology

Georgetown, Guyana

Related Stories

Lifebook Online

"I always find myself better than the year before"

I started my Lifebook journey a couple of years ago. At the end of every year I revisit what I've written and it's just magical to me how things have being falling (slowly but consistently) into place. I have no doubt that some of those things could have come quicker if I wouldn&#...
Read more

Nicole

Health Coach

Lima, Peru

Lifebook Online

"Lifebook helped me to organize my plan and now I’m closer to realizing what I need to do to integrate all areas of my life"

Before this program my life vision was too vague. Life Book helped me to organize my plan and now I’m closer to realizing what I need to do to integrate all areas of my life.
Read more

Donna Burney 

Life Coach and artist

Hampton, United States

Lifebook Online

My life has more clarity than it ever has had and more than I ever thought I would have.

This program came around at the right time, it’s like someone knew what to give me at the time when I needed it. Nearly a year ago, I was extremely sad, people would say depressed but I never used that word. Anyways, I eventually broke and had a massive anxiety attack, unlike any that I ha...
Read more

Troy Weatherly

Splash in the Water

Canada

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story