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Suman Alicia Budhram
Lifebook Online

"I have lost 10 lbs after 8 weeks. it feels totally amazing!!"

When I started Lifebook, I was optimistic and looking for guidance on how to bring my life vision into reality. I was stuck; a great vision, huge plans but no action. Thanks to the programs, I discovered that my foundational category was a mess; Health and fitness. I stated a Routine of exercises/yoga and a diet plan with tips from Missy and Jon. I have lost 10 lbs after 8 weeks. it feels totally amazing!! A the end of the program I felt that my Life Vision is totally possible now that I had 12 key areas of my life mapped, structured, strategized and real-life examples. Most of all I have a sense of direction and the guidance of experts who have practically lived life. Thank you Team Alex, Jon and Missy and Mindvalley for the Possibility of opening up doors for me. Immensely grateful.


Suman Alicia Budhram

Student/Self-mastery, Psychology

Georgetown, Guyana

Longevity & Healthy Aging
Design Your Ideal Life
Run Faster & Build Endurance

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