As a long-time Silva Method Graduate, I was familiar with the basic principles, but not a consistent practitioner. I usually fell asleep during attempts to meditate. A recent search to refresh some of the practices led me to Lifebook. And I am ever so grateful.
Lifebook to me is like a well-organized closet of rods, shelves, hooks and boxes. Empty to begin with but providing the means to be populated with current and future assets in a way that I can quickly locate what I need, when I need it, and to review, supplement and weed out regularly. While I fully appreciated the advice to WRITE IT DOWN, I somehow never got past very poor beginnings. The amazing framework of Lifebook changed all that. Writing out my PVPS statements kept getting easier and easier.
I was greatly encouraged to learn that we are not born with Character. Instead, we are responsible for creating, building and upgrading it gradually. A Lifetime journey and a very rewarding one. How habits help to stamp characteristics encouraged me to add another few. (Contrary to my daughters' and granddaughter's diagnosing me as suffering from OCD).
I was greatly encouraged to learn that we are not born with Character. Instead, we are responsible for creating, building and upgrading it gradually. A Lifetime journey and a very rewarding one. How habits help to stamp characteristics encouraged me to add another few. (Contrary to my daughters' and granddaughter's diagnosing me as suffering from OCD).
Applying old and new habits religiously over the last few weeks already has produced amazing results in the health dimension. One new habit is my daily morning walk, often through a nearby Park, stopping to smell the roses (literally) or take pictures like of the Heron - see attached picture. It also helped me streamline/systemize simple household procedures thus, saving me valuable time to work more on and in my business, and implement the streamlined business procedures that I am working on.
Because I had selected 'Recovering from illness' I was led to Donna Eden's Energy Medicine Course. Time constraints slowed my studies all around, but I will continue with them at a pace that fits in with my other strategies and priorities.