"I have certainly become more mindful of a lot of areas of my life"
The Integral Life

"I have certainly become more mindful of a lot of areas of my life"

It is certainly a quest not for the faint of heart. Rich videos, challenging notions for my mind but so rewarding at the end. 
I enjoyed the shadow work and I have certainly become more mindful of a lot of areas of my life. 
What I absolutely fell in love with is the notion that when we make room for everything, then everything gets better. We become one with everything. 
Thank you, Ken. It is definitely a quest to revisit over the years as I will be growing up and waking up!!!

Despoina Charavgi

English teacher, Mom

LAGADAS, Greece

Related Stories

The Integral Life

"I would very much like to build an HR dept and company culture that is rooted in Integral Theory"

Integral Theory in my opinion, is the evolution and bright future of the existing "Human Resources" department within the capitalistic business paradigm. As a senior level person within a growing start up company I would very much like to build an HR dept and company culture that is ro...
Read more

Tracy Casteels

General Manager, BrandDriven

Toronto, Canada

The Integral Life

"I kept an open mind and allowed Ken to direct me"

Imagine going into a quest with no idea how this would change my life. I knew there were lots of shadows and I needed to work on myself BUT did not make the time to do so plus I did not know how to. I kept an open mind and allowed Ken to direct me. The cleaning up process (3-2-1) is somet...
Read more

Nolan Pillay

Transformational Coach, CEO and Founder

Johannesburg, South Africa

The Integral Life

"The biggest positive change you will find is, that the best answer lies within you!"

Before taking this class, infact I will add Vishen's Recreating Reality and Jeffery Allen's Energy webclass too. I placed my idea on TED Global Idea Search 2020-21. My idea was actually based on the key element to motivation lies in hope and purpose. The former is God given, the later is...
Read more

Maryam

Life coach, Blogger, Vlogger, Soft Skill trainer

Lahore, Pakistan

The Integral Life

with Ken Wilber Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story