"I have certainly become more mindful of a lot of areas of my life"
The Integral Life

"I have certainly become more mindful of a lot of areas of my life"

It is certainly a quest not for the faint of heart. Rich videos, challenging notions for my mind but so rewarding at the end. 
I enjoyed the shadow work and I have certainly become more mindful of a lot of areas of my life. 
What I absolutely fell in love with is the notion that when we make room for everything, then everything gets better. We become one with everything. 
Thank you, Ken. It is definitely a quest to revisit over the years as I will be growing up and waking up!!!

Despoina Charavgi

English teacher, Mom

LAGADAS, Greece

Related Stories

The Integral Life

"I like the feeling I get of the unity of everyone involved"

Before this program I have spent over 35 years on a spiritual journey of self discovery, understanding, and introspection. I began my pre awakening in 2014, which is when the kundalini awakening. starts to happen. I began my full awakening in June of 2015 while living off grid in the mou...
Read more

Rick Gronczewski

Abstract Searcher

Ellabell, United States

The Integral Life

"The lessons in this quest are super deep and advanced"

e. I also learned how to deal and manage my own Shadows or what Ken calls "Shadow Material". That deep, hidden, and dark side of myself that I'm unable to acknowledge as being part of my Whole & Highest Self. Once I'm able to accept and acknowledge and integrate this dark side of myself...
Read more

Jan Mckingley Hilado

Author, Entrepreneur, Wellbeing Coach

Cebu City, Philippines

The Integral Life

"I’m excited to grow, expand, learn, connect with all of you"

This is my first quest since joining mind valley. I’m part of an amazing yoga studio where several of us joined to take this journey together. I’m excited to grow, expand, learn, connect with all of you.
Read more

Nicole Malanaphy

Yoga Teacher

Chardon, United States

The Integral Life

with Ken Wilber Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story