Tell us your Story
Home Support Login
← Back
"I have certainly become more mindful of a lot of areas of my life"
The Integral Life

"I have certainly become more mindful of a lot of areas of my life"

It is certainly a quest not for the faint of heart. Rich videos, challenging notions for my mind but so rewarding at the end. 
I enjoyed the shadow work and I have certainly become more mindful of a lot of areas of my life. 
What I absolutely fell in love with is the notion that when we make room for everything, then everything gets better. We become one with everything. 
Thank you, Ken. It is definitely a quest to revisit over the years as I will be growing up and waking up!!!

Despoina Charavgi

English teacher, Mom

LAGADAS, Greece

Related Stories

The Integral Life

"I am happier than I have been in a very long time"

Before this program ,I was feeling isolated, a stranger in a strange land. I did not understand how most of the people I saw everyday could hold the views they did. Most of them are religious fundamentalists, and most are Trump supporters. Since I took this course, I have greater insight...
Read more

Deborah Barndt

Staff Physician Assistant

Waynesboro, United States
The Integral Life

"A quest that I expect most of us can revisit time and time again"

I was lacking a framework to communicate with others in. Others who I might find dismissive and narrow-minded. So, the greatest gift I found in this quest was getting that much longed for the framework, with such depth and perspective! It is clear that this is presenting Ken's life work...
Read more

Dr Vegard Engen, PhD

Manager, Teacher, Researcher and Holistic Therapist

Bournemouth, United Kingdom
The Integral Life

"I kept an open mind and allowed Ken to direct me"

Imagine going into a quest with no idea how this would change my life. I knew there were lots of shadows and I needed to work on myself BUT did not make the time to do so plus I did not know how to. I kept an open mind and allowed Ken to direct me. The cleaning up process (3-2-1) is somet...
Read more

Nolan Pillay

Transformational Coach, CEO and Founder

Johannesburg, South Africa

The Integral Life

with Ken Wilber Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story