"I have certainly become more mindful of a lot of areas of my life"
The Integral Life

"I have certainly become more mindful of a lot of areas of my life"

It is certainly a quest not for the faint of heart. Rich videos, challenging notions for my mind but so rewarding at the end. 
I enjoyed the shadow work and I have certainly become more mindful of a lot of areas of my life. 
What I absolutely fell in love with is the notion that when we make room for everything, then everything gets better. We become one with everything. 
Thank you, Ken. It is definitely a quest to revisit over the years as I will be growing up and waking up!!!

Despoina Charavgi

English teacher, Mom

LAGADAS, Greece

Related Stories

The Integral Life

"I’m excited to grow, expand, learn, connect with all of you"

This is my first quest since joining mind valley. I’m part of an amazing yoga studio where several of us joined to take this journey together. I’m excited to grow, expand, learn, connect with all of you.
Read more

Nicole Malanaphy

Yoga Teacher

Chardon, United States

The Integral Life

"This is transformational and I am grateful"

Ken Wilber describes a rich and complex map for integral human and cultural development. There will be much to unpack for me for awhile to come! The major breakthrough that I had was in the area of shadow integration. During this course, I used his 3-2-1 model to identify, dialogue wit...
Read more

Amy K.

Director of Associates, Sisters of Bon Secours, USA

Frederick, United States

The Integral Life

"I believe deeply that this will help set the foundation so that we can support others in creating an incredible shift on the planet"

Hello everyone, I am super excited to enter this quest. I joined because I am creating a new signature program for our company, The Expanded Hueman. I believe deeply that this will help set the foundation so that we can support others in creating an incredible shift on the planet.
Read more

Rhonda Smith

Shadow Integration Coach, Author, Medicine Woman

Portola, United States

The Integral Life

with Ken Wilber Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story