"I have certainly become more mindful of a lot of areas of my life"
The Integral Life

"I have certainly become more mindful of a lot of areas of my life"

It is certainly a quest not for the faint of heart. Rich videos, challenging notions for my mind but so rewarding at the end. 
I enjoyed the shadow work and I have certainly become more mindful of a lot of areas of my life. 
What I absolutely fell in love with is the notion that when we make room for everything, then everything gets better. We become one with everything. 
Thank you, Ken. It is definitely a quest to revisit over the years as I will be growing up and waking up!!!

Despoina Charavgi

English teacher, Mom

LAGADAS, Greece

Related Stories

The Integral Life

"I feel excited to be embarking on this journey with you all"

I will begin this course in two days and am very excited. I have not read any of Ken Wilber's recent books, though greatly appreciated following his work some decades ago. I chose to come on this course, not just to appreciate his newer ideas, but rather to understand this from the insi...
Read more

SANDIE RITTER

Psychosynthesis Life Coach in training - retired counsellor and psychotherapist

Woodford Green, United Kingdom

The Integral Life

"I am happier than I have been in a very long time"

Before this program ,I was feeling isolated, a stranger in a strange land. I did not understand how most of the people I saw everyday could hold the views they did. Most of them are religious fundamentalists, and most are Trump supporters. Since I took this course, I have greater insight...
Read more

Deborah Barndt

Staff Physician Assistant

Waynesboro, United States

The Integral Life

"This quest was way above my knowledge, my understanding"

This quest was way above my knowledge, my understanding!! I loved the challenge, all the learnings and healing. When you embrace new learnings with passion, there is only one inevitable result: growth. Very grateful to Mindvalley for bringing the best of the world in every quest!!
Read more

Silvia Estevez

USA

Salt Lake City, United States

The Integral Life

with Ken Wilber Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story