"I have certainly become more mindful of a lot of areas of my life"
The Integral Life

"I have certainly become more mindful of a lot of areas of my life"

It is certainly a quest not for the faint of heart. Rich videos, challenging notions for my mind but so rewarding at the end. 
I enjoyed the shadow work and I have certainly become more mindful of a lot of areas of my life. 
What I absolutely fell in love with is the notion that when we make room for everything, then everything gets better. We become one with everything. 
Thank you, Ken. It is definitely a quest to revisit over the years as I will be growing up and waking up!!!

Despoina Charavgi

English teacher, Mom

LAGADAS, Greece

Related Stories

The Integral Life

"This is transformational and I am grateful"

Ken Wilber describes a rich and complex map for integral human and cultural development. There will be much to unpack for me for awhile to come! The major breakthrough that I had was in the area of shadow integration. During this course, I used his 3-2-1 model to identify, dialogue wit...
Read more

Amy K.

Director of Associates, Sisters of Bon Secours, USA

Frederick, United States

The Integral Life

"Ken's class put a lot of things in perspective"

Having taking the classes and doing the work over the years. You think think you have heard it all but Ken's class put a lot of things in perspective ...I enjoyed . .. namaste.
Read more

Roger

Energy worker

San Diego, United States

The Integral Life

"I feel excited to be embarking on this journey with you all"

I will begin this course in two days and am very excited. I have not read any of Ken Wilber's recent books, though greatly appreciated following his work some decades ago. I chose to come on this course, not just to appreciate his newer ideas, but rather to understand this from the insi...
Read more

SANDIE RITTER

Psychosynthesis Life Coach in training - retired counsellor and psychotherapist

Woodford Green, United Kingdom

The Integral Life

with Ken Wilber Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story